Ironman South Africa (2016)
Francois OLIVIER (#772)
Finished
GUN TIME:
13:41:02
Place
1074
OF
1567
Male
932
OF
1326
30-34
149
OF
213
Swim 01:16:57 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:57 | 01:16:57 | 682 | 605 | 94 | 2.96 / 20:15 | 08:19:56 |
T1 00:12:45 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:45 | 01:29:44 | 1452 | 1223 | 202 | - / - | 08:32:43 |
Cycle 06:45:03 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:27:14 | 02:57:39 | 1217 | 1080 | 177 | 29.35 / 02:02 | 10:00:38 |
| Bike 47k | 00:10:18 | 03:07:59 | 1197 | 1066 | 173 | 28.7 / 02:05 | 10:10:58 |
| Bike 90k | 01:33:30 | 04:41:30 | 1164 | 1037 | 169 | 28.16 / 02:07 | 11:44:30 |
| Bike 133k | 01:35:30 | 06:17:03 | 1181 | 1048 | 171 | 27.77 / 02:09 | 13:20:01 |
| Bike 137k | 00:11:33 | 06:28:36 | 1156 | 1024 | 167 | 27.5 / 02:10 | 13:31:36 |
| Bike | 01:46:10 | 08:14:48 | 1146 | 1014 | 164 | 26.66 / 02:15 | 15:17:48 |
T2 00:16:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:16:26 | 08:31:15 | 1508 | 1273 | 206 | - / - | 15:34:15 |
Run 05:09:44 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:15:01 | 08:46:18 | 1192 | 1015 | 171 | 7.98 / 07:30 | 15:49:17 |
| Run 5.3k | 00:20:59 | 09:07:18 | 1059 | 908 | 151 | 8.82 / 06:47 | 16:10:18 |
| Run 7.4k | 00:12:38 | 09:19:57 | 1047 | 896 | 149 | 9.12 / 06:34 | 16:22:57 |
| Run 10.5k | 00:20:08 | 09:40:06 | 1001 | 854 | 144 | 9.15 / 06:33 | 16:43:06 |
| Run 12.5k | 00:15:47 | 09:55:54 | 956 | 813 | 140 | 8.86 / 06:46 | 16:58:54 |
| Run 15.8k | 00:23:11 | 10:19:07 | 949 | 806 | 137 | 8.79 / 06:49 | 17:22:06 |
| Run 17.9k | 00:13:45 | 10:32:53 | 949 | 804 | 134 | 8.83 / 06:47 | 17:35:53 |
| Run 21k | 00:24:41 | 10:57:35 | 1013 | 860 | 138 | 8.61 / 06:58 | 18:00:35 |
| Run 23k | 00:17:51 | 11:15:28 | 1017 | 861 | 138 | 8.4 / 07:08 | 18:18:28 |
| Run 26.3k | 00:24:15 | 11:39:45 | 1004 | 851 | 139 | 8.37 / 07:09 | 18:42:44 |
| Run 28.4k | 00:17:41 | 11:57:27 | 1046 | 887 | 142 | 8.26 / 07:15 | 19:00:28 |
| Run 31.5k | 00:20:52 | 12:18:21 | 1021 | 865 | 139 | 8.32 / 07:12 | 19:21:20 |
| Run 33.5k | 00:18:20 | 12:36:43 | 1022 | 862 | 137 | 8.18 / 07:19 | 19:39:42 |
| Run 36.8k | 00:24:43 | 13:01:27 | 1013 | 856 | 138 | 8.17 / 07:20 | 20:04:27 |
| Run 38.9k | 00:14:37 | 13:16:06 | 997 | 843 | 137 | 8.19 / 07:19 | 20:19:05 |
| Run | 00:24:54 | 13:41:01 | 1000 | 848 | 136 | 8.17 / 07:20 | 20:44:00 |
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