Ironman South Africa (2016)
Matthew ROBINSON (#787)
Finished
GUN TIME:
13:40:47
Place
1073
OF
1567
Male
931
OF
1326
30-34
148
OF
213
Swim 01:16:33 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:16:33 | 01:16:33 | 665 | 592 | 93 | 2.97 / 20:08 | 08:09:41 |
T1 00:11:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:23 | 01:27:57 | 1367 | 1146 | 182 | - / - | 08:21:06 |
Cycle 06:48:55 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 43k | 01:25:06 | 02:53:46 | 1102 | 990 | 162 | 30.06 / 01:59 | 09:46:55 |
| Bike 47k | 00:11:34 | 03:05:21 | 1161 | 1037 | 169 | 28.95 / 02:04 | 09:58:30 |
| Bike 90k | 01:30:18 | 04:35:41 | 1081 | 966 | 152 | 28.76 / 02:05 | 11:28:49 |
| Bike 133k | 01:36:19 | 06:12:02 | 1125 | 1001 | 163 | 28.09 / 02:08 | 13:05:10 |
| Bike 137k | 00:16:47 | 06:28:50 | 1179 | 1044 | 171 | 27.32 / 02:11 | 13:21:58 |
| Bike | 01:48:03 | 08:16:54 | 1183 | 1046 | 170 | 26.41 / 02:16 | 15:10:02 |
T2 00:13:23 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:13:23 | 08:30:19 | 1410 | 1187 | 194 | - / - | 15:23:27 |
Run 05:10:26 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 2k | 00:12:59 | 08:43:19 | 786 | 680 | 111 | 9.24 / 06:29 | 15:36:27 |
| Run 5.3k | 00:22:21 | 09:05:42 | 987 | 846 | 142 | 8.99 / 06:40 | 15:58:50 |
| Run 7.4k | 00:13:08 | 09:18:51 | 1034 | 885 | 147 | 9.15 / 06:33 | 16:11:59 |
| Run 10.5k | 00:22:55 | 09:41:48 | 1131 | 966 | 160 | 8.81 / 06:48 | 16:34:56 |
| Run 12.5k | 00:19:04 | 10:00:53 | 1178 | 999 | 165 | 8.28 / 07:14 | 16:54:02 |
| Run 15.8k | 00:23:13 | 10:24:08 | 1125 | 955 | 162 | 8.33 / 07:12 | 17:17:16 |
| Run 17.9k | 00:13:12 | 10:37:21 | 1093 | 930 | 156 | 8.45 / 07:05 | 17:30:29 |
| Run 21k | 00:21:28 | 10:58:52 | 1073 | 911 | 149 | 8.48 / 07:04 | 17:51:59 |
| Run 23k | 00:18:07 | 11:16:59 | 1074 | 914 | 151 | 8.28 / 07:14 | 18:10:08 |
| Run 26.3k | 00:24:48 | 11:41:48 | 1062 | 899 | 146 | 8.24 / 07:16 | 18:34:57 |
| Run 28.4k | 00:17:59 | 11:59:49 | 1085 | 919 | 151 | 8.13 / 07:22 | 18:52:59 |
| Run 31.5k | 00:19:33 | 12:19:23 | 1049 | 888 | 144 | 8.25 / 07:16 | 19:12:32 |
| Run 33.5k | 00:18:58 | 12:38:23 | 1054 | 892 | 142 | 8.1 / 07:24 | 19:31:31 |
| Run 36.8k | 00:24:49 | 13:03:14 | 1032 | 873 | 139 | 8.09 / 07:24 | 19:56:22 |
| Run 38.9k | 00:12:40 | 13:15:55 | 1010 | 854 | 138 | 8.17 / 07:20 | 20:09:03 |
| Run | 00:24:50 | 13:40:46 | 1008 | 854 | 137 | 8.15 / 07:21 | 20:33:55 |
Social Share