10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Mike AIGROZ (#9)
Finished
GUN TIME:  08:48:51
Place
16  OF 1567
Male
16  OF 1326
PRO
16  OF 29

Swim 00:52:10 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:52:10 00:52:10 10 10 9 4.37 / 13:43 02:45:32

T1 00:02:15 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:15 00:54:26 17 15 15 - / - 23:37:48

Cycle 04:41:25 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 43k 01:03:47 01:58:40 17 17 17 40.17 / 01:29 20:12:02
Bike 47k 00:06:59 02:05:41 17 17 17 39.58 / 01:30 03:39:03
Bike 90k 01:04:42 03:10:24 17 17 17 39.71 / 01:30 02:10:26
Bike 133k 01:07:10 04:17:36 19 19 19 39.28 / 01:31 18:30:58
Bike 137k 00:07:20 04:24:58 19 19 19 39.04 / 01:32 13:58:20
Bike 01:10:53 05:35:53 17 17 17 38.37 / 01:33 22:29:15

T2 00:01:47 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:01:47 05:37:41 1 1 1 - / - 02:31:03

Run 03:11:08 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 2k 00:08:27 05:46:10 14 13 13 14.18 / 04:13 09:36:12
Run 5.3k 00:13:16 05:59:27 16 15 15 14.61 / 04:06 15:59:29
Run 7.4k 00:07:49 06:07:17 18 17 17 15 / 03:59 02:07:19
Run 10.5k 00:12:20 06:19:39 18 17 17 15.01 / 03:59 11:19:41
Run 12.5k 00:09:49 06:29:29 19 18 18 14.48 / 04:08 23:49:31
Run 15.8k 00:14:21 06:43:52 18 17 17 14.32 / 04:11 19:57:14
Run 17.9k 00:08:20 06:52:13 16 16 16 14.41 / 04:09 20:15:35
Run 21k 00:13:27 07:05:41 16 16 16 14.31 / 04:11 11:39:03
Run 23k 00:13:58 07:19:41 26 23 20 13.53 / 04:26 02:06:23
Run 26.3k 00:15:07 07:34:50 24 21 19 13.47 / 04:27 20:34:52
Run 28.4k 00:08:45 07:43:36 24 21 19 13.53 / 04:26 21:33:38
Run 31.5k 00:14:15 07:57:53 26 22 20 13.48 / 04:27 14:01:15
Run 33.5k 00:11:36 08:09:31 26 22 19 13.23 / 04:31 21:22:53
Run 36.8k 00:15:39 08:25:11 24 20 17 13.18 / 04:33 16:38:33
Run 38.9k 00:08:50 08:34:03 24 20 17 13.23 / 04:32 03:44:05
Run 00:14:45 08:48:50 24 20 17 13.24 / 04:31 19:28:52