10th April 2016 | Port Elizabeth, South Africa
EN

Ironman South Africa (2016)

Michael Stephen FAIRON (#98)
Finished
GUN TIME:  10:03:00
Place
105  OF 1567
Male
94  OF 1326
45-49
8  OF 238

Swim 01:05:00 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:00 01:05:00 176 156 17 3.5 / 17:06 07:50:28

T1 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 01:07:48 46 39 1 - / - 07:53:15

Cycle 05:09:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 43k 01:09:57 02:18:28 159 151 18 36.51 / 01:38 09:03:55
Bike 47k 00:07:37 02:26:06 145 138 17 36.01 / 01:39 09:11:34
Bike 90k 01:12:30 03:38:38 126 120 12 35.8 / 01:40 10:24:06
Bike 133k 01:12:28 04:51:07 119 112 12 35.73 / 01:40 11:36:35
Bike 137k 00:08:11 04:59:20 121 114 12 35.5 / 01:41 11:44:48
Bike 01:17:39 06:17:00 113 106 11 34.92 / 01:43 13:02:28

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 06:20:22 137 114 7 - / - 13:05:50

Run 03:42:35 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2k 00:09:46 06:30:10 94 84 6 12.27 / 04:53 13:15:37
Run 5.3k 00:15:00 06:45:11 84 75 5 12.81 / 04:40 13:30:39
Run 7.4k 00:08:51 06:54:04 81 71 6 13.18 / 04:33 13:39:32
Run 10.5k 00:13:49 07:07:54 79 69 5 13.25 / 04:31 13:53:22
Run 12.5k 00:10:36 07:18:32 73 64 5 12.89 / 04:39 14:03:59
Run 15.8k 00:15:46 07:34:19 70 60 5 12.82 / 04:40 14:19:47
Run 17.9k 00:11:30 07:45:51 97 86 7 12.56 / 04:46 14:31:18
Run 21k 00:18:26 08:04:19 133 117 8 12.12 / 04:56 14:49:46
Run 23k 00:11:05 08:15:25 119 104 7 11.99 / 05:00 15:00:53
Run 26.3k 00:18:52 08:34:19 133 116 9 11.78 / 05:05 15:19:47
Run 28.4k 00:09:28 08:43:48 125 108 8 11.88 / 05:03 15:29:16
Run 31.5k 00:16:33 09:00:23 130 113 9 11.81 / 05:04 15:45:51
Run 33.5k 00:16:12 09:16:36 150 129 12 11.4 / 05:15 16:02:04
Run 36.8k 00:20:15 09:36:52 163 139 15 11.23 / 05:20 16:22:20
Run 38.9k 00:09:36 09:46:29 158 134 15 11.32 / 05:17 16:31:57
Run 00:16:28 10:02:59 149 128 12 11.37 / 05:16 16:48:27