2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Frederic PASNON (#1322)
Finished
GUN TIME:  09:56:20
Place
150  OF 1763
Male
134  OF 1443
40-44
31  OF 318

Swim 01:11:20 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 01:04:29 01:11:20 265 235 47 07:56:22

T1 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:14 01:14:36 145 119 22 07:59:38

Cycle 05:14:20 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 43k 01:11:24 02:26:36 266 250 58 09:11:38
Bike 47k 00:07:08 02:33:46 266 250 59 09:18:48
Bike 90k 01:17:27 03:51:15 240 226 51 10:36:17
Bike 133k 01:16:44 05:08:01 212 199 49 11:53:03
Bike 137k 00:07:24 05:15:26 209 196 49 12:00:28
Bike 01:13:30 06:28:58 203 191 47 13:14:00

T2 00:03:19 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:03:19 06:32:19 194 171 35 13:17:21

Run 03:30:50 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:12:25 06:44:45 205 185 40 13:29:47
Run 5.5k 00:13:13 06:57:59 206 186 41 13:43:01
Run 8k 00:12:49 07:10:49 222 201 46 13:55:51
Run 10.5k 00:11:20 07:22:11 208 189 43 14:07:13
Run 13.2k 00:13:50 07:36:03 202 183 43 14:21:05
Run 15.8k 00:13:00 07:49:04 177 160 36 14:34:06
Run 18.5k 00:12:46 08:01:52 174 157 33 14:46:54
Run 21k 00:11:20 08:13:13 160 144 28 14:58:15
Run 23.7k 00:14:23 08:27:38 153 138 30 15:12:40
Run 26.5k 00:13:48 08:41:27 147 132 29 15:26:29
Run 29k 00:13:39 08:55:08 145 130 28 15:40:10
Run 31.5k 00:11:57 09:07:06 146 131 27 15:52:08
Run 34.2k 00:15:14 09:22:22 148 133 28 16:07:24
Run 36.7k 00:13:58 09:36:21 147 132 28 16:21:23
Run 39.5k 00:13:43 09:50:06 147 132 28 16:35:08
Run 00:13:02 10:03:10 144 129 28 16:48:12