2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Laura GILCHRIST (#2000)
Finished
GUN TIME:  13:51:20
Place
1348  OF 1763
Female
199  OF 320
45-49
26  OF 41

Swim 02:03:31 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:28:48 02:03:31 1413 222 26 08:48:33

T1 00:17:57 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:17:57 02:21:30 1749 315 39 09:06:32

Cycle 06:09:53 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:29:44 03:52:07 1349 164 17 10:37:09
Bike 47k 00:11:47 04:03:56 1447 195 22 10:48:58
Bike 90k 01:23:29 05:27:27 1130 114 13 12:12:29
Bike 133k 01:31:53 06:59:21 953 96 12 13:44:23
Bike 137k 00:13:49 07:13:11 1008 108 12 13:58:13
Bike 01:18:12 08:31:25 947 97 11 15:16:27

T2 00:19:21 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:19:21 08:50:47 1750 315 39 15:35:49

Run 05:35:13 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:17:59 09:08:47 1393 224 25 15:53:49
Run 5.5k 00:17:37 09:26:26 1284 208 25 16:11:28
Run 8k 00:17:02 09:43:29 1244 198 23 16:28:31
Run 10.5k 00:15:36 09:59:06 1216 192 22 16:44:08
Run 13.2k 00:20:03 10:19:11 1200 190 23 17:04:13
Run 15.8k 00:17:50 10:37:02 1147 183 23 17:22:04
Run 18.5k 00:17:34 10:54:37 1119 178 21 17:39:39
Run 21k 00:17:11 11:11:50 1127 181 22 17:56:52
Run 23.7k 00:23:59 11:35:51 1160 190 24 18:20:53
Run 26.5k 00:24:05 11:59:58 1228 204 26 18:45:00
Run 29k 00:24:38 12:24:37 1297 225 27 19:09:39
Run 31.5k 00:19:39 12:44:17 1302 226 27 19:29:19
Run 34.2k 00:26:59 13:11:18 1342 236 30 19:56:20
Run 36.7k 00:25:33 13:36:52 1374 240 32 20:21:54
Run 39.5k 00:25:18 14:02:12 1400 244 34 20:47:14
Run 00:23:49 14:26:02 1419 248 34 21:11:04