2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Liza VAN ROOYEN (#2020)
Finished
GUN TIME:  13:25:35
Place
1217  OF 1763
Female
177  OF 320
45-49
21  OF 41

Swim 02:02:08 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:34:11 02:02:08 1542 254 33 08:47:10

T1 00:11:27 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:27 02:13:37 1537 266 33 08:58:39

Cycle 06:46:37 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:35:04 03:49:28 1579 244 33 10:34:30
Bike 47k 00:09:17 03:58:46 1547 231 30 10:43:48
Bike 90k 01:32:30 05:31:17 1463 210 26 12:16:19
Bike 133k 01:48:05 07:19:24 1433 206 27 14:04:26
Bike 137k 00:10:15 07:29:40 1407 195 23 14:14:42
Bike 01:30:33 09:00:15 1401 197 23 15:45:17

T2 00:10:14 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:14 09:10:31 1403 232 27 15:55:33

Run 04:42:57 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:05 09:26:37 1055 149 15 16:11:39
Run 5.5k 00:17:10 09:43:49 1058 146 15 16:28:51
Run 8k 00:15:32 09:59:22 961 135 13 16:44:24
Run 10.5k 00:13:52 10:13:16 893 122 12 16:58:18
Run 13.2k 00:17:18 10:30:35 829 117 12 17:15:37
Run 15.8k 00:17:20 10:47:56 810 117 12 17:32:58
Run 18.5k 00:16:39 11:04:37 808 119 12 17:49:39
Run 21k 00:15:49 11:20:28 814 120 12 18:05:30
Run 23.7k 00:19:04 11:39:33 802 120 12 18:24:35
Run 26.5k 00:18:37 11:58:12 806 123 13 18:43:14
Run 29k 00:18:02 12:16:16 807 125 15 19:01:18
Run 31.5k 00:17:24 12:33:41 826 127 16 19:18:43
Run 34.2k 00:22:32 12:56:15 859 133 16 19:41:17
Run 36.7k 00:19:16 13:15:32 853 133 17 20:00:34
Run 39.5k 00:18:55 13:34:29 862 135 17 20:19:31
Run 00:18:59 13:53:30 873 139 17 20:38:32