2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Federica DE NICOLA (#240)
Finished
GUN TIME:  10:24:32
Place
254  OF 1763
Female
24  OF 320
18-24
2  OF 4

Swim 01:08:34 3.8km

Location Split Race Time Pos Female 18-24 TOD
Swim 01:04:08 01:08:34 253 30 1 01:20:18

T1 00:04:00 0.10km

Location Split Race Time Pos Female 18-24 TOD
T1 00:04:00 01:12:36 285 43 2 11:54:20

Cycle 05:32:23 180.0km

Location Split Race Time Pos Female 18-24 TOD
Bike 43k 01:10:48 02:24:19 259 16 1 22:59:23
Bike 47k 00:07:02 02:31:22 254 16 1 23:33:06
Bike 90k 01:20:06 03:51:30 283 17 1 05:23:14
Bike 133k 01:22:40 05:14:11 303 21 1 20:15:55
Bike 137k 00:08:25 05:22:37 306 21 1 00:01:01
Bike 01:22:22 06:45:00 369 31 2 07:46:44

T2 00:04:02 0.10km

Location Split Race Time Pos Female 18-24 TOD
T2 00:04:02 06:49:04 352 48 2 15:04:08

Run 03:39:52 42.2km

Location Split Race Time Pos Female 18-24 TOD
Run 2.6k 00:12:26 07:01:31 215 22 2 11:46:35
Run 5.5k 00:12:36 07:14:09 164 19 1 14:19:13
Run 8k 00:11:48 07:25:59 143 16 1 13:27:43
Run 10.5k 00:10:44 07:36:44 125 15 1 10:45:08
Run 13.2k 00:13:08 07:49:54 117 15 1 22:11:38
Run 15.8k 00:13:21 08:03:17 120 15 1 16:51:41
Run 18.5k 00:13:16 08:16:34 132 15 1 22:08:18
Run 21k 00:12:26 08:29:02 140 15 1 14:30:46
Run 23.7k 00:16:58 08:46:01 177 18 2 05:21:05
Run 26.5k 00:15:02 09:01:05 184 18 2 14:42:49
Run 29k 00:14:26 09:15:33 186 19 2 11:47:17
Run 31.5k 00:13:14 09:28:49 192 20 2 05:27:13
Run 34.2k 00:16:06 09:44:57 199 21 2 01:46:41
Run 36.7k 00:15:29 10:00:27 201 21 2 23:15:31
Run 39.5k 00:14:10 10:14:39 203 22 2 14:09:43
Run 00:14:16 10:28:57 208 23 2 04:07:21