Ironman South Africa (2017)
Helder DE ALMEIDA E SILVA (#454)
Finished
GUN TIME:
12:55:52
Place
1056
OF
1763
Male
909
OF
1443
60-64
8
OF
24
Swim 01:44:10 3.8km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:18:06 | 01:44:10 | 974 | 844 | 8 | 08:29:12 |
T1 00:06:09 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:09 | 01:50:21 | 752 | 649 | 7 | 08:35:23 |
Cycle 06:28:46 180.0km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:28:25 | 03:19:33 | 1261 | 1123 | 11 | 10:04:35 |
| Bike 47k | 00:08:59 | 03:28:33 | 1234 | 1099 | 11 | 10:13:35 |
| Bike 90k | 01:31:26 | 05:00:01 | 1244 | 1105 | 11 | 11:45:03 |
| Bike 133k | 01:41:16 | 06:41:19 | 1188 | 1055 | 11 | 13:26:21 |
| Bike 137k | 00:09:37 | 06:50:58 | 1159 | 1027 | 11 | 13:36:00 |
| Bike | 01:28:09 | 08:19:08 | 1181 | 1045 | 10 | 15:04:10 |
T2 00:06:25 0.10km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:25 | 08:25:35 | 827 | 714 | 10 | 15:10:37 |
Run 04:56:19 42.2km
| Location | Split | Race Time | Pos | Male | 60-64 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:04 | 08:43:40 | 1410 | 1183 | 15 | 15:28:42 |
| Run 5.5k | 00:17:48 | 09:01:30 | 1314 | 1102 | 14 | 15:46:32 |
| Run 8k | 00:17:30 | 09:19:01 | 1281 | 1073 | 14 | 16:04:03 |
| Run 10.5k | 00:15:11 | 09:34:13 | 1230 | 1036 | 12 | 16:19:15 |
| Run 13.2k | 00:19:12 | 09:53:26 | 1176 | 990 | 12 | 16:38:28 |
| Run 15.8k | 00:18:26 | 10:11:53 | 1150 | 967 | 12 | 16:56:55 |
| Run 18.5k | 00:18:17 | 10:30:12 | 1141 | 960 | 12 | 17:15:14 |
| Run 21k | 00:16:12 | 10:46:26 | 1123 | 944 | 12 | 17:31:28 |
| Run 23.7k | 00:20:14 | 11:06:41 | 1085 | 911 | 12 | 17:51:43 |
| Run 26.5k | 00:20:35 | 11:27:17 | 1095 | 920 | 12 | 18:12:19 |
| Run 29k | 00:19:28 | 11:46:47 | 1091 | 917 | 12 | 18:31:49 |
| Run 31.5k | 00:17:26 | 12:04:15 | 1086 | 914 | 12 | 18:49:17 |
| Run 34.2k | 00:21:17 | 12:25:33 | 1074 | 901 | 12 | 19:10:35 |
| Run 36.7k | 00:19:49 | 12:45:24 | 1063 | 890 | 11 | 19:30:26 |
| Run 39.5k | 00:18:46 | 13:04:11 | 1051 | 878 | 9 | 19:49:13 |
| Run | 00:17:42 | 13:21:55 | 1036 | 867 | 9 | 20:06:57 |
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