Ironman South Africa (2017)
Quinton SIMPSON (#548)
Finished
GUN TIME:
11:21:38
Place
505
OF
1763
Male
454
OF
1443
25-29
39
OF
87
Swim 01:16:19 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:07:37 | 01:16:19 | 421 | 374 | 38 | 08:01:21 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:22:22 | 733 | 631 | 53 | 08:07:24 |
Cycle 05:40:46 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:14:34 | 02:37:37 | 438 | 407 | 29 | 09:22:39 |
| Bike 47k | 00:07:40 | 02:45:19 | 442 | 410 | 29 | 09:30:21 |
| Bike 90k | 01:22:06 | 04:07:26 | 430 | 398 | 29 | 10:52:28 |
| Bike 133k | 01:26:34 | 05:34:02 | 460 | 425 | 34 | 12:19:04 |
| Bike 137k | 00:08:16 | 05:42:19 | 450 | 415 | 33 | 12:27:21 |
| Bike | 01:20:49 | 07:03:10 | 489 | 450 | 35 | 13:48:12 |
T2 00:04:35 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 07:07:46 | 459 | 399 | 38 | 13:52:48 |
Run 04:22:32 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:13:15 | 07:21:03 | 383 | 349 | 34 | 14:06:05 |
| Run 5.5k | 00:14:48 | 07:35:53 | 436 | 392 | 34 | 14:20:55 |
| Run 8k | 00:14:13 | 07:50:07 | 454 | 403 | 35 | 14:35:09 |
| Run 10.5k | 00:12:35 | 08:02:44 | 439 | 390 | 33 | 14:47:46 |
| Run 13.2k | 00:17:00 | 08:19:45 | 480 | 422 | 33 | 15:04:47 |
| Run 15.8k | 00:17:42 | 08:37:28 | 543 | 475 | 36 | 15:22:30 |
| Run 18.5k | 00:15:40 | 08:53:10 | 545 | 475 | 37 | 15:38:12 |
| Run 21k | 00:13:53 | 09:07:04 | 533 | 463 | 36 | 15:52:06 |
| Run 23.7k | 00:17:01 | 09:24:06 | 519 | 450 | 36 | 16:09:08 |
| Run 26.5k | 00:16:30 | 09:40:37 | 516 | 447 | 37 | 16:25:39 |
| Run 29k | 00:16:21 | 09:57:00 | 515 | 446 | 35 | 16:42:02 |
| Run 31.5k | 00:15:16 | 10:12:18 | 514 | 443 | 34 | 16:57:20 |
| Run 34.2k | 00:26:34 | 10:38:54 | 625 | 536 | 41 | 17:23:56 |
| Run 36.7k | 00:18:13 | 10:57:08 | 633 | 543 | 43 | 17:42:10 |
| Run 39.5k | 00:17:36 | 11:14:45 | 639 | 549 | 42 | 17:59:47 |
| Run | 00:15:34 | 11:30:20 | 625 | 537 | 39 | 18:15:22 |
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