2nd April 2017 | Port Elizabeth, South Africa

Ironman South Africa (2017)

Håkan NILSSON (#661)
Finished
GUN TIME:  09:59:59
Place
163  OF 1763
Male
146  OF 1443
35-39
31  OF 265

Swim 01:19:11 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 01:11:31 01:19:11 606 538 109 02:14:15

T1 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:04:02 01:23:15 296 252 49 07:24:59

Cycle 05:08:26 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 43k 01:08:28 02:32:19 141 134 33 04:30:43
Bike 47k 00:06:38 02:38:59 132 126 31 01:34:03
Bike 90k 01:17:02 03:56:03 158 149 37 09:11:07
Bike 133k 01:15:22 05:11:27 146 136 33 19:26:31
Bike 137k 00:07:08 05:18:36 145 135 33 03:13:40
Bike 01:13:05 06:31:42 144 134 31 08:03:26

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:02:56 06:34:39 117 102 18 02:46:23

Run 03:32:58 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 2.6k 00:12:05 06:46:46 161 143 33 20:21:50
Run 5.5k 00:14:26 07:01:14 293 266 57 04:46:18
Run 8k 00:12:07 07:13:23 234 212 47 20:38:27
Run 10.5k 00:11:19 07:24:43 216 197 44 09:53:07
Run 13.2k 00:13:47 07:38:32 207 188 42 02:33:36
Run 15.8k 00:13:06 07:51:39 182 165 39 19:53:23
Run 18.5k 00:12:27 08:04:08 173 156 37 17:05:52
Run 21k 00:11:36 08:15:46 167 150 35 12:30:50
Run 23.7k 00:15:29 08:31:17 173 156 36 03:26:21
Run 26.5k 00:14:17 08:45:35 172 155 35 13:13:59
Run 29k 00:13:46 08:59:22 162 146 32 03:21:06
Run 31.5k 00:12:05 09:11:28 159 143 32 12:46:32
Run 34.2k 00:15:22 09:26:51 160 144 30 02:55:15
Run 36.7k 00:14:18 09:41:10 159 142 30 02:29:34
Run 39.5k 00:13:27 09:54:38 157 139 29 07:29:42
Run 00:12:59 10:07:39 155 138 29 05:56:03