Ironman South Africa (2017)
Liron HESHBON (#880)
Finished
GUN TIME:
12:03:40
Place
757
OF
1763
Male
667
OF
1443
30-34
100
OF
205
Swim 01:50:21 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:26:17 | 01:50:21 | 1339 | 1134 | 161 | 08:35:23 |
T1 00:08:13 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:13 | 01:58:36 | 1151 | 968 | 140 | 08:43:38 |
Cycle 05:51:51 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:19:42 | 03:19:04 | 770 | 709 | 102 | 10:04:06 |
| Bike 47k | 00:07:50 | 03:26:55 | 743 | 683 | 97 | 10:11:57 |
| Bike 90k | 01:22:17 | 04:49:13 | 627 | 582 | 81 | 11:34:15 |
| Bike 133k | 01:31:57 | 06:21:12 | 681 | 625 | 88 | 13:06:14 |
| Bike 137k | 00:09:39 | 06:30:53 | 691 | 634 | 89 | 13:15:55 |
| Bike | 01:19:34 | 07:50:28 | 692 | 632 | 87 | 14:35:30 |
T2 00:06:59 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 07:57:29 | 934 | 798 | 122 | 14:42:31 |
Run 04:30:13 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:19 | 08:13:49 | 1113 | 948 | 147 | 14:58:51 |
| Run 5.5k | 00:17:44 | 08:31:35 | 1139 | 970 | 147 | 15:16:37 |
| Run 8k | 00:16:18 | 08:47:54 | 1077 | 919 | 143 | 15:32:56 |
| Run 10.5k | 00:15:13 | 09:03:09 | 1070 | 911 | 140 | 15:48:11 |
| Run 13.2k | 00:18:06 | 09:21:16 | 1006 | 857 | 136 | 16:06:18 |
| Run 15.8k | 00:17:50 | 09:39:08 | 989 | 841 | 135 | 16:24:10 |
| Run 18.5k | 00:16:00 | 09:55:09 | 916 | 779 | 124 | 16:40:11 |
| Run 21k | 00:14:46 | 10:09:57 | 880 | 745 | 119 | 16:54:59 |
| Run 23.7k | 00:18:17 | 10:28:16 | 845 | 717 | 116 | 17:13:18 |
| Run 26.5k | 00:17:44 | 10:46:01 | 819 | 694 | 110 | 17:31:03 |
| Run 29k | 00:16:11 | 11:02:14 | 796 | 675 | 105 | 17:47:16 |
| Run 31.5k | 00:15:48 | 11:18:03 | 784 | 662 | 102 | 18:03:05 |
| Run 34.2k | 00:18:58 | 11:37:03 | 762 | 644 | 101 | 18:22:05 |
| Run 36.7k | 00:18:20 | 11:55:25 | 756 | 637 | 101 | 18:40:27 |
| Run 39.5k | 00:16:21 | 12:11:47 | 735 | 624 | 99 | 18:56:49 |
| Run | 00:15:54 | 12:27:43 | 724 | 616 | 98 | 19:12:45 |
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