2nd April 2017 | Port Elizabeth, South Africa
EN

Ironman South Africa (2017)

Nils BRÜGGEMANN (#95)
Finished
GUN TIME:  10:20:30
Place
230  OF 1763
Male
209  OF 1443
30-34
35  OF 205

Swim 01:15:03 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:09:01 01:15:03 488 435 69 08:00:05

T1 00:03:12 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:12 01:18:17 137 112 18 08:03:19

Cycle 04:55:48 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:05:47 02:24:36 47 46 4 09:09:38
Bike 47k 00:07:01 02:31:38 53 52 6 09:16:40
Bike 90k 01:15:15 03:46:55 86 83 10 10:31:57
Bike 133k 01:11:55 04:58:52 66 62 6 11:43:54
Bike 137k 00:07:07 05:06:01 65 61 6 11:51:03
Bike 01:08:04 06:14:06 52 50 3 12:59:08

T2 00:04:24 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:24 06:18:31 415 358 57 13:03:33

Run 04:07:58 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:06 06:30:39 163 145 25 13:15:41
Run 5.5k 00:12:20 06:43:01 120 106 17 13:28:03
Run 8k 00:12:34 06:55:37 153 136 20 13:40:39
Run 10.5k 00:11:01 07:06:39 147 131 21 13:51:41
Run 13.2k 00:14:21 07:21:01 166 149 23 14:06:03
Run 15.8k 00:14:31 07:35:34 183 166 26 14:20:36
Run 18.5k 00:13:29 07:49:04 189 171 27 14:34:06
Run 21k 00:12:48 08:01:53 204 186 30 14:46:55
Run 23.7k 00:20:15 08:22:10 289 257 41 15:07:12
Run 26.5k 00:20:44 08:42:55 377 331 54 15:27:57
Run 29k 00:18:10 09:01:06 430 373 64 15:46:08
Run 31.5k 00:17:05 09:18:12 465 401 67 16:03:14
Run 34.2k 00:19:29 09:37:43 482 415 68 16:22:45
Run 36.7k 00:19:04 09:56:48 506 435 70 16:41:50
Run 39.5k 00:15:00 10:11:49 493 422 68 16:56:51
Run 00:14:40 10:26:31 480 412 67 17:11:33