Ironman South Africa (2018)
Jaco RAULSTONE (#1074)
Finished
GUN TIME:
13:43:04
Place
1207
OF
1726
Male
1019
OF
1415
35-39
203
OF
270
Swim 01:15:11 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:15:11 | 01:15:11 | 856 | 739 | 146 | 08:14:40 |
T1 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:00 | 01:20:12 | 459 | 387 | 75 | 08:19:42 |
Cycle 06:50:38 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:24:53 | 02:45:48 | 1113 | 997 | 191 | 09:45:17 |
| Bike 47k | 00:08:31 | 02:54:20 | 1080 | 969 | 186 | 09:53:49 |
| Bike 90k | 01:39:30 | 04:33:51 | 1162 | 1034 | 201 | 11:33:21 |
| Bike 133k | 01:32:40 | 06:06:33 | 1173 | 1037 | 202 | 13:06:02 |
| Bike 137k | 00:11:54 | 06:18:28 | 1183 | 1038 | 201 | 13:17:57 |
| Bike | 01:52:23 | 08:10:52 | 1184 | 1037 | 202 | 15:10:21 |
T2 00:07:17 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:17 | 08:18:10 | 881 | 746 | 143 | 15:17:40 |
Run 05:24:51 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:20:37 | 08:38:49 | 1571 | 1291 | 249 | 15:38:19 |
| Run 5.5k | 00:18:44 | 08:57:35 | 1512 | 1242 | 243 | 15:57:04 |
| Run 8k | 00:17:04 | 09:14:40 | 1481 | 1218 | 239 | 16:14:10 |
| Run 10.5k | 00:18:16 | 09:32:58 | 1450 | 1193 | 233 | 16:32:27 |
| Run 13.2k | 00:21:22 | 09:54:21 | 1420 | 1164 | 225 | 16:53:51 |
| Run 15.8k | 00:18:45 | 10:13:08 | 1366 | 1118 | 216 | 17:12:37 |
| Run 18.5k | 00:16:41 | 10:29:50 | 1322 | 1083 | 214 | 17:29:20 |
| Run 21k | 00:17:27 | 10:47:18 | 1277 | 1045 | 209 | 17:46:48 |
| Run 23.7k | 00:22:47 | 11:10:07 | 1280 | 1047 | 209 | 18:09:36 |
| Run 26.5k | 00:20:17 | 11:30:25 | 1257 | 1029 | 208 | 18:29:55 |
| Run 29k | 00:19:52 | 11:50:19 | 1277 | 1048 | 208 | 18:49:49 |
| Run 31.5k | 00:21:06 | 12:11:27 | 1281 | 1053 | 210 | 19:10:56 |
| Run 34.2k | 00:24:25 | 12:35:54 | 1291 | 1062 | 211 | 19:35:23 |
| Run 36.7k | 00:23:03 | 12:58:58 | 1299 | 1070 | 214 | 19:58:27 |
| Run 39.5k | 00:21:30 | 13:20:30 | 1321 | 1090 | 217 | 20:19:59 |
| Run | 00:22:32 | 13:43:03 | 1311 | 1082 | 219 | 20:42:33 |
Social Share