Ironman South Africa (2018)
Songo FIPAZA (#1200)
Finished
GUN TIME:
13:34:00
Place
1157
OF
1726
Male
975
OF
1415
40-44
184
OF
259
Swim 01:51:29 3.8km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:51:29 | 01:51:29 | 1691 | 1386 | 254 | 09:00:48 |
T1 00:07:31 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 01:59:01 | 991 | 833 | 145 | 09:08:20 |
Cycle 07:13:41 180.0km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:33:15 | 03:32:57 | 1555 | 1315 | 243 | 10:42:16 |
| Bike 47k | 00:10:18 | 03:43:17 | 1544 | 1306 | 240 | 10:52:35 |
| Bike 90k | 01:44:38 | 05:27:56 | 1499 | 1274 | 239 | 12:37:14 |
| Bike 133k | 01:34:45 | 07:02:42 | 1438 | 1224 | 231 | 14:12:01 |
| Bike 137k | 00:12:16 | 07:15:00 | 1431 | 1218 | 229 | 14:24:19 |
| Bike | 01:57:42 | 09:12:44 | 1409 | 1206 | 229 | 16:22:03 |
T2 00:09:42 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:09:42 | 09:22:28 | 1257 | 1048 | 185 | 16:31:46 |
Run 04:11:30 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:15:56 | 09:38:25 | 924 | 779 | 138 | 16:47:44 |
| Run 5.5k | 00:15:07 | 09:53:34 | 785 | 656 | 112 | 17:02:53 |
| Run 8k | 00:13:32 | 10:07:08 | 737 | 617 | 105 | 17:16:27 |
| Run 10.5k | 00:13:39 | 10:20:48 | 632 | 531 | 90 | 17:30:07 |
| Run 13.2k | 00:16:13 | 10:37:02 | 585 | 490 | 85 | 17:46:21 |
| Run 15.8k | 00:15:20 | 10:52:23 | 557 | 466 | 82 | 18:01:42 |
| Run 18.5k | 00:13:15 | 11:05:40 | 518 | 440 | 78 | 18:14:59 |
| Run 21k | 00:14:22 | 11:20:04 | 489 | 414 | 73 | 18:29:22 |
| Run 23.7k | 00:17:10 | 11:37:15 | 480 | 402 | 71 | 18:46:34 |
| Run 26.5k | 00:16:12 | 11:53:29 | 458 | 383 | 68 | 19:02:47 |
| Run 29k | 00:14:30 | 12:08:00 | 475 | 398 | 71 | 19:17:19 |
| Run 31.5k | 00:15:56 | 12:23:58 | 459 | 380 | 71 | 19:33:17 |
| Run 34.2k | 00:19:59 | 12:43:58 | 485 | 396 | 73 | 19:53:17 |
| Run 36.7k | 00:17:41 | 13:01:41 | 487 | 398 | 75 | 20:10:59 |
| Run 39.5k | 00:15:23 | 13:17:05 | 503 | 413 | 76 | 20:26:23 |
| Run | 00:16:52 | 13:33:59 | 486 | 397 | 74 | 20:43:17 |
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