15th April 2023 - 16th April 2023 | Cape Town, Western Cape, South Africa
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Totalsports Two Oceans Marathon (2023)

Barry PONSFORD (#2020)
Club: CELTIC HARRIERS
Finished
GUN TIME:  6:35:08
Place
6314
Male
4735
60 to 69
194
NET TIME:   6:34:50

Run 6:35:08 56.0km

Location Split Race Time Pos Male 60 to 69 Speed/Pace TOD
Start 0:00:00 0:00:19 6487 4685 220 - / - 05:18:20
5km 0:30:47 0:31:06 6030 4647 187 9.65 / 06:13 05:49:07
14km 0:55:25 1:26:31 5810 4587 193 9.71 / 06:10 06:44:32
28km 1:33:46 3:00:17 5810 4574 184 9.31 / 06:26 08:18:17
42.2km 1:41:55 4:42:12 6076 4672 193 8.97 / 06:41 10:00:12
50km 1:06:10 5:48:21 6094 4620 185 8.61 / 06:58 11:06:22
Finish 0:46:48 6:35:08 6314 4735 194 8.5 / 07:03 11:53:09