15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Koos DU PLESSIS (#1410)
Finished
GUN TIME:  14:19:00
Place
1361  OF 1726
Male
1145  OF 1415
45-49
203  OF 245

Swim 01:25:34 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:25:34 01:25:34 1383 1152 196 08:28:02

T1 00:10:57 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:57 01:36:31 1482 1223 213 08:39:00

Cycle 06:21:32 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:18:46 02:56:07 661 608 105 09:58:36
Bike 47k 00:07:49 03:03:58 634 584 103 10:06:27
Bike 90k 01:30:38 04:34:37 719 653 117 11:37:06
Bike 133k 01:26:07 06:00:45 763 688 121 13:03:14
Bike 137k 00:11:22 06:12:08 801 722 128 13:14:38
Bike 01:45:55 07:58:05 845 761 138 15:00:34

T2 00:10:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:48 08:08:54 1384 1148 200 15:11:24

Run 06:10:04 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:18:30 08:27:26 1392 1151 204 15:29:55
Run 5.5k 00:18:29 08:45:56 1370 1136 196 15:48:25
Run 8k 00:19:01 09:04:58 1461 1203 215 16:07:28
Run 10.5k 00:19:06 09:24:06 1458 1200 215 16:26:35
Run 13.2k 00:26:57 09:51:04 1545 1264 224 16:53:34
Run 15.8k 00:21:35 10:12:41 1540 1258 221 17:15:11
Run 18.5k 00:25:04 10:37:47 1588 1295 227 17:40:16
Run 21k 00:20:15 10:58:04 1573 1285 226 18:00:33
Run 23.7k 00:27:36 11:25:41 1594 1303 229 18:28:11
Run 26.5k 00:25:19 11:51:02 1601 1310 229 18:53:31
Run 29k 00:22:45 12:13:48 1602 1311 230 19:16:17
Run 31.5k 00:24:44 12:38:33 1608 1316 231 19:41:03
Run 34.2k 00:26:58 13:05:33 1613 1322 231 20:08:02
Run 36.7k 00:25:44 13:31:18 1611 1319 231 20:33:47
Run 39.5k 00:23:07 13:54:26 1614 1321 232 20:56:56
Run 00:24:32 14:18:59 1606 1315 229 21:21:29