15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Steven KNOWLES (#1453)
Finished
GUN TIME:  14:08:07
Place
1322  OF 1726
Male
1114  OF 1415
45-49
192  OF 245

Swim 01:32:42 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:32:42 01:32:42 1552 1284 217 08:42:12

T1 00:10:53 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:10:53 01:43:37 1471 1215 211 08:53:06

Cycle 07:04:26 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:31:09 03:15:47 1495 1277 223 10:25:17
Bike 47k 00:10:29 03:26:17 1498 1278 224 10:35:47
Bike 90k 01:42:01 05:08:20 1420 1222 215 12:17:49
Bike 133k 01:32:34 06:40:55 1355 1171 207 13:50:24
Bike 137k 00:10:49 06:51:45 1337 1160 206 14:01:15
Bike 01:56:17 08:48:04 1328 1145 202 15:57:34

T2 00:10:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:10:25 08:58:31 1343 1116 193 16:08:00

Run 05:09:34 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:19:19 09:17:51 1479 1216 214 16:27:21
Run 5.5k 00:18:16 09:36:09 1412 1163 202 16:45:39
Run 8k 00:15:08 09:51:18 1303 1082 183 17:00:48
Run 10.5k 00:16:50 10:08:09 1234 1022 175 17:17:39
Run 13.2k 00:20:10 10:28:20 1207 994 172 17:37:50
Run 15.8k 00:18:41 10:47:03 1187 976 168 17:56:33
Run 18.5k 00:15:51 11:02:56 1126 923 155 18:12:26
Run 21k 00:17:01 11:19:59 1078 887 150 18:29:29
Run 23.7k 00:19:56 11:39:57 1056 864 145 18:49:26
Run 26.5k 00:20:29 12:00:27 1070 873 145 19:09:57
Run 29k 00:17:51 12:18:20 1077 878 144 19:27:50
Run 31.5k 00:18:33 12:36:55 1051 855 140 19:46:25
Run 34.2k 00:22:47 12:59:44 1071 869 143 20:09:13
Run 36.7k 00:21:25 13:21:10 1089 886 151 20:30:39
Run 39.5k 00:20:18 13:41:29 1116 913 155 20:50:59
Run 00:26:36 14:08:06 1160 951 163 21:17:36