15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Scott Southgate (#151)
Finished
GUN TIME:  10:33:23
Place
211  OF 1726
Male
186  OF 1415
45-49
28  OF 245

Swim 01:06:02 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:06:02 01:06:02 359 317 45 06:29:43

T1 00:03:48 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:03:48 01:09:52 230 196 28 15:13:32

Cycle 05:42:02 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 43k 01:13:42 02:24:36 305 284 45 09:01:36
Bike 47k 00:07:13 02:31:51 290 272 43 08:15:31
Bike 90k 01:19:18 03:51:10 254 237 36 07:24:51
Bike 133k 01:14:09 05:05:21 235 219 35 21:22:22
Bike 137k 00:15:21 05:20:44 356 327 51 04:37:44
Bike 01:31:10 06:51:55 347 319 51 22:55:36

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:04:35 06:56:31 354 307 52 00:10:12

Run 03:36:49 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 2.6k 00:11:54 07:08:26 115 99 7 01:32:07
Run 5.5k 00:12:11 07:20:39 107 92 7 02:31:00
Run 8k 00:11:02 07:31:42 114 97 8 03:35:23
Run 10.5k 00:12:21 07:44:05 123 105 9 16:41:06
Run 13.2k 00:14:57 07:59:04 151 128 15 23:02:44
Run 15.8k 00:13:24 08:12:29 147 125 15 12:02:49
Run 18.5k 00:12:06 08:24:37 152 130 16 04:41:37
Run 21k 00:13:34 08:38:12 159 137 15 18:08:32
Run 23.7k 00:14:48 08:53:01 158 136 16 07:50:02
Run 26.5k 00:14:57 09:08:00 165 143 17 00:35:01
Run 29k 00:13:18 09:21:20 183 160 20 08:58:21
Run 31.5k 00:14:36 09:35:57 172 149 19 02:06:18
Run 34.2k 00:16:00 09:51:59 172 148 19 21:08:59
Run 36.7k 00:14:58 10:06:58 168 144 17 20:37:18
Run 39.5k 00:12:26 10:19:25 171 147 20 08:03:06
Run 00:13:56 10:33:22 155 132 15 06:23:43