Ironman South Africa (2018)
Successfully added (#148) Rick INGLE to My Rivals
Simon SHAW (#1514)
Finished
GUN TIME:
14:52:24
Place
1495
OF
1726
Male
1244
OF
1415
45-49
218
OF
245
Swim 01:32:50 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:32:50 | 01:32:50 | 1555 | 1287 | 218 | 08:44:00 |
T1 00:11:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:11:51 | 01:44:42 | 1538 | 1266 | 222 | 08:55:52 |
Cycle 07:46:52 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:35:46 | 03:21:21 | 1623 | 1358 | 236 | 10:32:30 |
| Bike 47k | 00:12:49 | 03:34:11 | 1649 | 1375 | 240 | 10:45:20 |
| Bike 90k | 01:49:46 | 05:23:59 | 1612 | 1351 | 236 | 12:35:08 |
| Bike 133k | 01:46:46 | 07:10:46 | 1628 | 1361 | 237 | 14:21:56 |
| Bike 137k | 00:15:04 | 07:25:52 | 1632 | 1363 | 238 | 14:37:01 |
| Bike | 02:05:42 | 09:31:36 | 1609 | 1346 | 235 | 16:42:45 |
T2 00:11:52 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:11:52 | 09:43:30 | 1482 | 1226 | 217 | 16:54:39 |
Run 05:08:51 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:48 | 10:00:19 | 1101 | 925 | 158 | 17:11:28 |
| Run 5.5k | 00:18:06 | 10:18:26 | 1180 | 988 | 172 | 17:29:35 |
| Run 8k | 00:16:18 | 10:34:45 | 1202 | 1002 | 173 | 17:45:55 |
| Run 10.5k | 00:17:55 | 10:52:42 | 1210 | 1002 | 171 | 18:03:51 |
| Run 13.2k | 00:20:52 | 11:13:35 | 1218 | 1002 | 175 | 18:24:45 |
| Run 15.8k | 00:19:46 | 11:33:23 | 1223 | 1003 | 175 | 18:44:32 |
| Run 18.5k | 00:17:59 | 11:51:23 | 1233 | 1010 | 175 | 19:02:33 |
| Run 21k | 00:19:24 | 12:10:49 | 1234 | 1008 | 174 | 19:21:58 |
| Run 23.7k | 00:22:25 | 12:33:15 | 1232 | 1006 | 173 | 19:44:24 |
| Run 26.5k | 00:20:16 | 12:53:33 | 1227 | 1006 | 174 | 20:04:42 |
| Run 29k | 00:19:10 | 13:12:44 | 1234 | 1014 | 175 | 20:23:53 |
| Run 31.5k | 00:20:31 | 13:33:16 | 1231 | 1010 | 174 | 20:44:26 |
| Run 34.2k | 00:21:42 | 13:55:00 | 1216 | 995 | 170 | 21:06:10 |
| Run 36.7k | 00:20:48 | 14:15:50 | 1206 | 986 | 168 | 21:26:59 |
| Run 39.5k | 00:16:32 | 14:32:24 | 1185 | 972 | 167 | 21:43:33 |
| Run | 00:19:58 | 14:52:23 | 1154 | 946 | 160 | 22:03:32 |
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