15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Grant COWEN (#1594)
Finished
GUN TIME:  15:39:18
Place
1618  OF 1726
Male
1337  OF 1415
50-54
144  OF 154

Swim 01:18:54 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 01:18:54 01:18:54 1092 933 97 08:12:01

T1 00:07:41 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:07:41 01:26:35 1023 857 81 08:19:44

Cycle 07:25:19 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 43k 01:24:51 02:52:53 1165 1038 102 09:46:02
Bike 47k 00:09:01 03:01:55 1151 1026 98 09:55:04
Bike 90k 01:42:53 04:44:50 1264 1106 116 11:37:59
Bike 133k 01:36:46 06:21:37 1325 1151 120 13:14:46
Bike 137k 00:12:17 06:33:55 1327 1150 120 13:27:04
Bike 02:17:59 08:51:56 1483 1256 133 15:45:04

T2 00:12:56 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:12:56 09:04:53 1546 1275 139 15:58:02

Run 06:34:22 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:22:05 09:27:00 1631 1337 139 16:20:08
Run 5.5k 00:20:46 09:47:47 1619 1324 138 16:40:56
Run 8k 00:23:08 10:10:57 1672 1370 145 17:04:06
Run 10.5k 00:21:20 10:32:19 1668 1366 144 17:25:28
Run 13.2k 00:23:26 10:55:47 1655 1355 144 17:48:55
Run 15.8k 00:21:25 11:17:13 1632 1334 140 18:10:21
Run 18.5k 00:20:35 11:37:49 1632 1333 141 18:30:58
Run 21k 00:22:10 12:00:00 1628 1331 140 18:53:09
Run 23.7k 00:25:30 12:25:32 1626 1331 141 19:18:41
Run 26.5k 00:26:39 12:52:13 1636 1339 142 19:45:22
Run 29k 00:25:09 13:17:23 1647 1348 143 20:10:32
Run 31.5k 00:25:26 13:42:51 1652 1352 145 20:36:00
Run 34.2k 00:29:39 14:12:31 1663 1362 145 21:05:40
Run 36.7k 00:28:49 14:41:22 1669 1368 146 21:34:31
Run 39.5k 00:26:05 15:07:29 1671 1370 145 22:00:38
Run 00:31:46 15:39:17 1676 1376 146 22:32:26