15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sonia BALLARD (#192)
Finished
GUN TIME:  12:55:59
Place
950  OF 1726
Female
141  OF 311
55-59
4  OF 13

Swim 01:16:32 3.8km

Location Split Race Time Pos Female 55-59 TOD
Swim 01:16:32 01:16:32 948 133 5 08:27:31

T1 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 TOD
T1 00:08:04 01:24:38 1106 178 7 08:35:37

Cycle 06:13:31 180.0km

Location Split Race Time Pos Female 55-59 TOD
Bike 43k 01:18:53 02:44:23 673 55 1 09:55:22
Bike 47k 00:07:57 02:52:22 655 53 1 10:03:21
Bike 90k 01:29:10 04:21:33 680 58 1 11:32:32
Bike 133k 01:24:46 05:46:20 712 70 1 12:57:19
Bike 137k 00:10:31 05:56:52 725 72 1 13:07:51
Bike 01:41:16 07:38:10 725 74 2 14:49:09

T2 00:06:01 0.10km

Location Split Race Time Pos Female 55-59 TOD
T2 00:06:01 07:44:13 611 89 4 14:55:11

Run 05:11:44 42.2km

Location Split Race Time Pos Female 55-59 TOD
Run 2.6k 00:17:46 08:02:00 1287 213 7 15:12:58
Run 5.5k 00:18:38 08:20:39 1317 223 8 15:31:38
Run 8k 00:16:43 08:37:23 1331 232 10 15:48:22
Run 10.5k 00:18:34 08:55:59 1341 237 10 16:06:58
Run 13.2k 00:20:34 09:16:34 1305 234 10 16:27:33
Run 15.8k 00:19:31 09:36:06 1284 231 9 16:47:05
Run 18.5k 00:16:35 09:52:43 1247 227 9 17:03:42
Run 21k 00:18:11 10:10:56 1215 222 8 17:21:55
Run 23.7k 00:20:02 10:31:00 1176 215 8 17:41:59
Run 26.5k 00:19:47 10:50:48 1154 212 8 18:01:47
Run 29k 00:18:19 11:09:09 1163 212 8 18:20:08
Run 31.5k 00:19:58 11:29:08 1155 212 8 18:40:07
Run 34.2k 00:21:31 11:50:41 1150 212 8 19:01:40
Run 36.7k 00:21:42 12:12:25 1157 210 8 19:23:23
Run 39.5k 00:19:33 12:32:00 1173 211 8 19:42:58
Run 00:23:57 12:55:58 1177 214 8 20:06:57