15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Karla KIK GILLINGHAM (#1929)
Finished
GUN TIME:  13:33:11
Place
1149  OF 1726
Female
181  OF 311
40-44
35  OF 58

Swim 01:05:37 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 01:05:37 01:05:37 346 39 3 11:48:09

T1 00:08:11 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:08:11 01:13:50 1127 184 32 02:33:02

Cycle 07:20:04 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 43k 01:31:18 02:46:07 1497 220 43 03:08:39
Bike 47k 00:09:31 02:55:40 1470 212 44 03:14:52
Bike 90k 01:46:25 04:42:06 1484 221 42 12:47:58
Bike 133k 01:35:44 06:17:52 1441 215 38 03:43:44
Bike 137k 00:10:31 06:28:24 1419 211 38 13:14:16
Bike 02:05:30 08:33:56 1449 219 40 00:33:08

T2 00:09:10 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:09:10 08:43:07 1186 194 33 16:48:59

Run 04:50:02 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 2.6k 00:17:44 09:00:53 1281 210 37 11:10:05
Run 5.5k 00:17:50 09:18:44 1243 205 36 04:57:56
Run 8k 00:14:17 09:33:03 1112 185 34 16:25:35
Run 10.5k 00:15:55 09:49:00 1045 179 34 18:08:12
Run 13.2k 00:17:17 10:06:18 954 166 29 10:15:30
Run 15.8k 00:16:50 10:23:09 901 159 27 14:45:41
Run 18.5k 00:14:54 10:38:04 862 158 27 15:10:37
Run 21k 00:16:24 10:54:30 834 156 26 02:13:42
Run 23.7k 00:18:28 11:12:59 804 153 25 08:22:12
Run 26.5k 00:18:30 11:31:31 809 154 25 14:17:23
Run 29k 00:15:30 11:47:02 803 150 24 23:46:15
Run 31.5k 00:17:43 12:04:47 779 148 24 00:20:39
Run 34.2k 00:23:43 12:28:32 838 158 27 10:47:44
Run 36.7k 00:20:54 12:49:27 865 163 29 12:48:39
Run 39.5k 00:20:19 13:09:47 919 173 32 12:15:40
Run 00:23:21 13:33:10 936 179 35 17:12:23