15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Tracey PROUDFOOT (#1984)
Finished
GUN TIME:  13:11:53
Place
1031  OF 1726
Female
154  OF 311
45-49
20  OF 47

Swim 01:19:41 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 01:19:41 01:19:41 1137 172 24 09:04:12

T1 00:11:30 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:11:30 01:31:12 1514 267 36 09:39:03

Cycle 07:16:06 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 43k 01:34:02 03:06:15 1586 255 35 14:27:26
Bike 47k 00:10:40 03:16:56 1580 255 35 10:24:47
Bike 90k 01:44:36 05:01:33 1521 234 32 17:02:45
Bike 133k 01:39:55 06:41:29 1513 231 32 06:52:41
Bike 137k 00:12:23 06:53:54 1503 231 33 21:35:06
Bike 01:53:24 08:47:20 1422 207 29 22:08:31

T2 00:10:28 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:10:28 08:57:50 1349 229 31 20:25:41

Run 04:14:01 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 2.6k 00:16:48 09:14:39 1103 178 20 18:29:11
Run 5.5k 00:16:27 09:31:08 1016 168 22 14:52:19
Run 8k 00:14:59 09:46:09 1005 165 23 17:40:40
Run 10.5k 00:15:33 10:01:43 941 159 20 02:16:14
Run 13.2k 00:16:22 10:18:06 822 145 17 22:59:17
Run 15.8k 00:16:19 10:34:27 777 140 17 19:15:38
Run 18.5k 00:14:11 10:48:39 745 135 16 23:06:30
Run 21k 00:15:50 11:04:31 710 130 16 21:32:22
Run 23.7k 00:16:37 11:21:09 654 120 16 15:52:21
Run 26.5k 00:16:33 11:37:43 633 117 15 14:22:15
Run 29k 00:14:46 11:52:31 637 118 16 00:20:22
Run 31.5k 00:15:49 12:08:21 604 112 15 10:09:33
Run 34.2k 00:16:55 12:25:18 570 105 13 10:49:49
Run 36.7k 00:16:24 12:41:43 552 101 13 04:29:35
Run 39.5k 00:13:47 12:55:31 533 95 10 11:16:43
Run 00:16:19 13:11:52 510 92 9 22:29:44