15th April 2018 | Port Elizabeth, South Africa
EN

Ironman South Africa (2018)

Caroline HENRY (#2005)
Finished
GUN TIME:  16:31:09
Place
1705  OF 1726
Female
303  OF 311
50-54
23  OF 24

Swim 01:27:16 3.8km

Location Split Race Time Pos Female 50-54 TOD
Swim 01:27:16 01:27:16 1436 244 17 05:45:37

T1 00:09:45 0.10km

Location Split Race Time Pos Female 50-54 TOD
T1 00:09:45 01:37:03 1349 227 16 15:52:04

Cycle 08:10:14 180.0km

Location Split Race Time Pos Female 50-54 TOD
Bike 43k 01:36:16 03:14:26 1639 271 22 20:49:28
Bike 47k 00:11:14 03:25:42 1641 273 22 01:27:24
Bike 90k 01:56:51 05:22:35 1654 276 21 12:24:16
Bike 133k 01:47:51 07:10:28 1662 283 21 02:55:29
Bike 137k 00:13:46 07:24:15 1659 283 21 14:39:17
Bike 02:23:01 09:47:18 1685 297 22 19:28:59

T2 00:08:11 0.10km

Location Split Race Time Pos Female 50-54 TOD
T2 00:08:11 09:55:31 1043 167 10 03:53:52

Run 06:35:36 42.2km

Location Split Race Time Pos Female 50-54 TOD
Run 2.6k 00:24:24 10:19:56 1690 305 22 05:28:18
Run 5.5k 00:21:32 10:41:30 1677 302 22 21:16:31
Run 8k 00:18:31 11:00:02 1657 301 22 08:15:04
Run 10.5k 00:20:12 11:20:16 1638 298 22 10:11:58
Run 13.2k 00:22:35 11:42:53 1615 298 22 22:57:54
Run 15.8k 00:22:33 12:05:27 1610 296 22 16:53:49
Run 18.5k 00:19:40 12:25:08 1599 295 23 03:13:30
Run 21k 00:21:24 12:46:34 1593 291 23 04:01:35
Run 23.7k 00:26:11 13:12:46 1598 292 23 19:41:08
Run 26.5k 00:27:50 13:40:39 1627 294 23 09:22:19
Run 29k 00:32:31 14:13:10 1671 304 23 22:24:52
Run 31.5k 00:29:23 14:42:35 1680 304 23 12:14:16
Run 34.2k 00:31:48 15:14:24 1691 306 23 00:56:05
Run 36.7k 00:25:15 15:39:40 1687 304 23 17:18:02
Run 39.5k 00:24:31 16:04:13 1685 304 23 14:45:54
Run 00:26:54 16:31:08 1682 304 23 01:22:49