Ironman South Africa (2018)
Toinette KOUMPAN (#2007)
Finished
GUN TIME:
14:34:59
Place
1425
OF
1726
Female
228
OF
311
50-54
16
OF
24
Swim 01:29:25 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:29:25 | 01:29:25 | 1493 | 261 | 19 | 08:37:34 |
T1 00:06:51 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:06:51 | 01:36:17 | 838 | 131 | 9 | 08:44:26 |
Cycle 07:16:20 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:29:12 | 03:06:26 | 1383 | 191 | 13 | 10:14:35 |
| Bike 47k | 00:09:03 | 03:15:30 | 1349 | 180 | 11 | 10:23:39 |
| Bike 90k | 01:44:12 | 04:59:44 | 1396 | 194 | 13 | 12:07:53 |
| Bike 133k | 01:38:28 | 06:38:13 | 1415 | 205 | 15 | 13:46:22 |
| Bike 137k | 00:11:36 | 06:49:51 | 1404 | 206 | 16 | 13:58:00 |
| Bike | 02:02:47 | 08:52:39 | 1425 | 209 | 16 | 16:00:48 |
T2 00:13:12 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:13:12 | 09:05:53 | 1561 | 274 | 20 | 16:14:02 |
Run 05:29:04 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:17:30 | 09:23:24 | 1237 | 202 | 16 | 16:31:33 |
| Run 5.5k | 00:18:09 | 09:41:35 | 1251 | 207 | 15 | 16:49:44 |
| Run 8k | 00:15:51 | 09:57:27 | 1232 | 208 | 14 | 17:05:36 |
| Run 10.5k | 00:17:46 | 10:15:14 | 1216 | 211 | 14 | 17:23:23 |
| Run 13.2k | 00:19:03 | 10:34:19 | 1150 | 204 | 14 | 17:42:28 |
| Run 15.8k | 00:19:49 | 10:54:09 | 1177 | 210 | 14 | 18:02:18 |
| Run 18.5k | 00:17:45 | 11:11:55 | 1178 | 212 | 14 | 18:20:04 |
| Run 21k | 00:20:05 | 11:32:02 | 1199 | 218 | 15 | 18:40:11 |
| Run 23.7k | 00:20:46 | 11:52:49 | 1179 | 218 | 15 | 19:00:58 |
| Run 26.5k | 00:24:12 | 12:17:03 | 1240 | 225 | 16 | 19:25:12 |
| Run 29k | 00:20:36 | 12:37:41 | 1270 | 228 | 16 | 19:45:50 |
| Run 31.5k | 00:22:55 | 13:00:37 | 1306 | 231 | 17 | 20:08:46 |
| Run 34.2k | 00:24:26 | 13:25:04 | 1306 | 231 | 17 | 20:33:13 |
| Run 36.7k | 00:22:53 | 13:47:59 | 1315 | 232 | 17 | 20:56:08 |
| Run 39.5k | 00:20:49 | 14:08:49 | 1326 | 232 | 17 | 21:16:58 |
| Run | 00:26:08 | 14:34:58 | 1346 | 236 | 17 | 21:43:07 |
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