Ironman South Africa (2018)
Successfully added (#8026) Laura DEAN to My Rivals
Morne DAY (#221)
Finished
GUN TIME:
11:50:59
Place
564
OF
1726
Male
493
OF
1415
45-49
81
OF
245
Swim 01:20:07 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:20:07 | 01:20:07 | 1160 | 985 | 167 | 08:16:46 |
T1 00:14:15 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:14:15 | 01:34:24 | 1644 | 1352 | 234 | 08:31:03 |
Cycle 05:46:15 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:12:37 | 02:47:52 | 238 | 223 | 33 | 09:44:31 |
| Bike 47k | 00:08:52 | 02:56:45 | 308 | 287 | 48 | 09:53:24 |
| Bike 90k | 01:21:22 | 04:18:09 | 315 | 296 | 46 | 11:14:48 |
| Bike 133k | 01:18:55 | 05:37:05 | 361 | 332 | 52 | 12:33:44 |
| Bike 137k | 00:09:33 | 05:46:39 | 375 | 346 | 55 | 12:43:18 |
| Bike | 01:34:00 | 07:20:41 | 392 | 360 | 58 | 14:17:20 |
T2 00:05:05 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:05 | 07:25:47 | 438 | 378 | 66 | 14:22:26 |
Run 04:25:09 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:17:03 | 07:42:52 | 1160 | 969 | 166 | 14:39:31 |
| Run 5.5k | 00:17:24 | 08:00:17 | 1140 | 952 | 164 | 14:56:56 |
| Run 8k | 00:14:12 | 08:14:31 | 1021 | 852 | 143 | 15:11:10 |
| Run 10.5k | 00:16:20 | 08:30:52 | 1002 | 833 | 141 | 15:27:31 |
| Run 13.2k | 00:18:18 | 08:49:12 | 968 | 800 | 136 | 15:45:51 |
| Run 15.8k | 00:16:55 | 09:06:09 | 919 | 757 | 129 | 16:02:48 |
| Run 18.5k | 00:16:05 | 09:22:15 | 917 | 752 | 124 | 16:18:54 |
| Run 21k | 00:17:11 | 09:39:28 | 905 | 739 | 121 | 16:36:07 |
| Run 23.7k | 00:18:18 | 09:57:48 | 853 | 693 | 114 | 16:54:27 |
| Run 26.5k | 00:16:30 | 10:14:20 | 811 | 657 | 107 | 17:10:58 |
| Run 29k | 00:14:52 | 10:29:13 | 786 | 638 | 100 | 17:25:51 |
| Run 31.5k | 00:16:20 | 10:45:35 | 753 | 612 | 95 | 17:42:13 |
| Run 34.2k | 00:18:59 | 11:04:35 | 742 | 601 | 95 | 18:01:14 |
| Run 36.7k | 00:15:46 | 11:20:23 | 697 | 563 | 90 | 18:17:01 |
| Run 39.5k | 00:13:57 | 11:34:21 | 683 | 557 | 89 | 18:31:00 |
| Run | 00:16:35 | 11:50:58 | 640 | 519 | 81 | 18:47:37 |
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