15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sarah SPARKS (#362)
Finished
GUN TIME:  12:33:25
Place
809  OF 1726
Female
115  OF 311
30-34
33  OF 63

Swim 01:11:22 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:11:22 01:11:22 644 84 20 14:55:02

T1 00:10:43 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:10:43 01:22:06 1449 251 55 19:49:07

Cycle 07:04:21 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:27:07 02:50:05 1274 159 38 17:40:26
Bike 47k 00:09:08 02:59:14 1246 151 38 22:49:35
Bike 90k 01:41:05 04:40:20 1263 158 41 11:37:21
Bike 133k 01:34:40 06:15:01 1283 167 42 16:12:02
Bike 137k 00:10:07 06:25:10 1253 162 42 04:02:11
Bike 02:01:16 08:26:28 1327 183 48 07:36:49

T2 00:10:24 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:10:24 08:36:53 1340 227 51 06:13:54

Run 03:56:29 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:13:40 08:50:34 412 51 12 16:50:55
Run 5.5k 00:14:19 09:04:55 426 52 11 13:48:36
Run 8k 00:12:08 09:17:04 387 48 10 03:47:25
Run 10.5k 00:12:58 09:30:04 343 43 9 13:47:04
Run 13.2k 00:14:19 09:44:24 295 37 7 05:08:05
Run 15.8k 00:14:01 09:58:27 283 33 7 18:58:47
Run 18.5k 00:13:29 10:11:57 294 40 7 10:02:18
Run 21k 00:13:04 10:25:03 271 35 7 21:22:03
Run 23.7k 00:17:02 10:42:06 283 41 8 08:22:27
Run 26.5k 00:16:14 10:58:22 294 42 8 10:48:43
Run 29k 00:14:17 11:12:40 316 45 8 21:33:01
Run 31.5k 00:15:21 11:28:03 297 44 8 09:38:24
Run 34.2k 00:16:41 11:44:45 297 45 8 02:35:06
Run 36.7k 00:16:53 12:01:39 309 48 9 13:25:20
Run 39.5k 00:14:45 12:16:26 335 52 10 08:46:47
Run 00:16:56 12:33:24 335 53 12 10:27:04