15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Frederick LüER (#501)
Finished
GUN TIME:  10:43:43
Place
247  OF 1726
Male
219  OF 1415
30-34
43  OF 210

Swim 01:04:51 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:04:51 01:04:51 315 280 46 10:46:43

T1 00:04:23 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:04:23 01:09:15 340 291 58 16:37:47

Cycle 05:43:46 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:15:19 02:25:19 392 366 62 20:37:11
Bike 47k 00:07:31 02:32:52 382 356 61 10:18:04
Bike 90k 01:21:59 03:54:52 366 338 60 00:53:24
Bike 133k 01:17:43 05:12:37 367 338 62 01:51:09
Bike 137k 00:10:02 05:22:40 391 361 64 14:31:12
Bike 01:30:21 06:53:02 363 334 61 07:51:34

T2 00:06:38 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:06:38 06:59:42 741 627 106 18:44:54

Run 03:43:58 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:28 07:13:12 376 331 58 09:45:04
Run 5.5k 00:13:26 07:26:39 321 281 49 17:11:51
Run 8k 00:12:03 07:38:43 310 273 48 12:00:35
Run 10.5k 00:13:08 07:51:53 295 260 48 20:03:44
Run 13.2k 00:13:56 08:05:51 256 227 45 14:44:22
Run 15.8k 00:13:58 08:19:50 245 217 44 19:05:02
Run 18.5k 00:12:15 08:32:07 237 210 44 12:50:39
Run 21k 00:13:19 08:45:27 223 197 41 02:23:59
Run 23.7k 00:14:32 09:00:01 206 180 38 12:58:32
Run 26.5k 00:14:40 09:14:42 201 175 34 14:13:14
Run 29k 00:12:49 09:27:33 215 189 38 15:06:04
Run 31.5k 00:14:49 09:42:24 202 175 36 02:34:15
Run 34.2k 00:15:03 09:57:29 190 165 34 11:56:00
Run 36.7k 00:15:21 10:12:51 188 162 36 05:04:43
Run 39.5k 00:14:07 10:27:00 203 175 38 11:42:11
Run 00:16:40 10:43:42 205 174 37 20:08:53