15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lauren SMITH (#560)
Finished
GUN TIME:  13:22:22
Place
1093  OF 1726
Female
168  OF 311
35-39
31  OF 59

Swim 01:29:24 3.8km

Location Split Race Time Pos Female 35-39 TOD
Swim 01:29:24 01:29:24 1491 260 50 06:27:05

T1 00:06:05 0.10km

Location Split Race Time Pos Female 35-39 TOD
T1 00:06:05 01:35:30 693 107 19 06:56:32

Cycle 06:56:56 180.0km

Location Split Race Time Pos Female 35-39 TOD
Bike 43k 01:26:53 03:03:15 1262 155 32 09:24:16
Bike 47k 00:08:58 03:12:15 1228 147 30 05:19:56
Bike 90k 01:43:03 04:55:19 1306 169 33 01:19:41
Bike 133k 01:31:24 06:26:45 1247 158 30 03:07:46
Bike 137k 00:11:00 06:37:46 1239 160 30 12:45:27
Bike 01:54:40 08:32:28 1252 163 31 13:33:29

T2 00:09:17 0.10km

Location Split Race Time Pos Female 35-39 TOD
T2 00:09:17 08:41:46 1197 196 37 00:22:48

Run 04:40:33 42.2km

Location Split Race Time Pos Female 35-39 TOD
Run 2.6k 00:15:50 08:57:38 898 139 26 00:35:20
Run 5.5k 00:17:35 09:15:15 1031 170 26 22:36:16
Run 8k 00:13:49 09:29:06 940 156 26 11:30:07
Run 10.5k 00:16:00 09:45:07 916 154 26 07:22:48
Run 13.2k 00:20:08 10:05:16 971 170 26 13:29:37
Run 15.8k 00:18:12 10:23:29 966 169 28 00:04:30
Run 18.5k 00:14:51 10:38:22 923 167 28 21:09:23
Run 21k 00:17:59 10:56:22 927 172 30 23:17:23
Run 23.7k 00:20:29 11:16:53 925 175 30 15:14:34
Run 26.5k 00:18:41 11:35:35 916 173 30 12:49:56
Run 29k 00:16:18 11:51:54 906 170 29 11:52:56
Run 31.5k 00:17:10 12:09:06 883 165 29 18:30:08
Run 34.2k 00:20:04 12:29:12 874 165 28 14:30:13
Run 36.7k 00:18:27 12:47:40 854 162 28 03:38:42
Run 39.5k 00:16:39 13:04:21 865 164 28 02:32:02
Run 00:17:58 13:22:21 838 160 28 08:13:22