Ironman South Africa (2018)
Nicol CARSTENS (#596)
Finished
GUN TIME:
14:36:26
Place
1429
OF
1726
Male
1199
OF
1415
35-39
236
OF
270
Swim 01:30:49 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:30:49 | 01:30:49 | 1513 | 1251 | 234 | 08:43:58 |
T1 00:13:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:13:46 | 01:44:37 | 1623 | 1336 | 256 | 08:57:46 |
Cycle 07:16:13 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:29:44 | 03:15:07 | 1400 | 1204 | 229 | 10:28:16 |
| Bike 47k | 00:12:18 | 03:27:26 | 1507 | 1286 | 246 | 10:40:35 |
| Bike 90k | 01:42:49 | 05:10:17 | 1438 | 1234 | 233 | 12:23:26 |
| Bike 133k | 01:35:49 | 06:46:07 | 1414 | 1210 | 231 | 13:59:16 |
| Bike 137k | 00:12:26 | 06:58:34 | 1408 | 1200 | 232 | 14:11:43 |
| Bike | 02:02:15 | 09:00:51 | 1424 | 1216 | 233 | 16:14:00 |
T2 00:13:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:13:42 | 09:14:35 | 1590 | 1309 | 252 | 16:27:44 |
Run 05:21:49 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:18:03 | 09:32:39 | 1318 | 1095 | 218 | 16:45:48 |
| Run 5.5k | 00:18:30 | 09:51:11 | 1331 | 1107 | 222 | 17:04:20 |
| Run 8k | 00:16:07 | 10:07:19 | 1297 | 1076 | 216 | 17:20:28 |
| Run 10.5k | 00:17:41 | 10:25:02 | 1275 | 1056 | 211 | 17:38:11 |
| Run 13.2k | 00:22:44 | 10:47:47 | 1330 | 1092 | 212 | 18:00:56 |
| Run 15.8k | 00:21:30 | 11:09:18 | 1358 | 1111 | 213 | 18:22:27 |
| Run 18.5k | 00:21:46 | 11:31:05 | 1425 | 1167 | 224 | 18:44:15 |
| Run 21k | 00:23:17 | 11:54:24 | 1475 | 1207 | 230 | 19:07:33 |
| Run 23.7k | 00:24:29 | 12:18:54 | 1482 | 1210 | 232 | 19:32:03 |
| Run 26.5k | 00:21:26 | 12:40:22 | 1462 | 1195 | 230 | 19:53:31 |
| Run 29k | 00:16:49 | 12:57:13 | 1428 | 1168 | 226 | 20:10:22 |
| Run 31.5k | 00:19:28 | 13:16:42 | 1390 | 1140 | 225 | 20:29:51 |
| Run 34.2k | 00:22:09 | 13:38:52 | 1367 | 1122 | 218 | 20:52:01 |
| Run 36.7k | 00:19:24 | 13:58:17 | 1325 | 1092 | 216 | 21:11:26 |
| Run 39.5k | 00:18:01 | 14:16:19 | 1313 | 1083 | 215 | 21:29:28 |
| Run | 00:20:04 | 14:36:25 | 1289 | 1064 | 213 | 21:49:34 |
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