Ironman South Africa (2018)
Sally MISPLON (#612)
Finished
GUN TIME:
12:22:38
Place
743
OF
1726
Female
102
OF
311
30-34
29
OF
63
Swim 01:09:59 3.8km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:09:59 | 01:09:59 | 576 | 70 | 17 | 08:01:57 |
T1 00:08:10 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:08:10 | 01:18:11 | 1123 | 181 | 44 | 08:10:09 |
Cycle 06:42:35 180.0km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:27:55 | 02:47:00 | 1317 | 169 | 41 | 09:38:59 |
| Bike 47k | 00:09:03 | 02:56:05 | 1288 | 161 | 39 | 09:48:04 |
| Bike 90k | 01:37:27 | 04:33:34 | 1202 | 138 | 34 | 11:25:32 |
| Bike 133k | 01:32:45 | 06:06:21 | 1197 | 145 | 37 | 12:58:19 |
| Bike 137k | 00:09:13 | 06:15:35 | 1171 | 140 | 35 | 13:07:34 |
| Bike | 01:45:10 | 08:00:47 | 1100 | 125 | 33 | 14:52:45 |
T2 00:05:09 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:09 | 08:05:57 | 450 | 61 | 20 | 14:57:55 |
Run 04:16:39 42.2km
| Location | Split | Race Time | Pos | Female | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:19:04 | 08:25:03 | 1452 | 258 | 57 | 15:17:01 |
| Run 5.5k | 00:16:06 | 08:41:11 | 1215 | 197 | 49 | 15:33:09 |
| Run 8k | 00:13:48 | 08:55:01 | 1060 | 179 | 46 | 15:46:59 |
| Run 10.5k | 00:15:34 | 09:10:36 | 981 | 165 | 44 | 16:02:34 |
| Run 13.2k | 00:16:30 | 09:27:08 | 867 | 152 | 40 | 16:19:06 |
| Run 15.8k | 00:16:36 | 09:43:45 | 812 | 148 | 41 | 16:35:43 |
| Run 18.5k | 00:15:05 | 09:58:51 | 800 | 149 | 41 | 16:50:50 |
| Run 21k | 00:15:47 | 10:14:40 | 766 | 144 | 38 | 17:06:38 |
| Run 23.7k | 00:17:01 | 10:31:42 | 716 | 133 | 35 | 17:23:40 |
| Run 26.5k | 00:16:38 | 10:48:22 | 677 | 125 | 31 | 17:40:20 |
| Run 29k | 00:14:44 | 11:03:07 | 671 | 126 | 31 | 17:55:05 |
| Run 31.5k | 00:15:42 | 11:18:51 | 634 | 121 | 30 | 18:10:49 |
| Run 34.2k | 00:17:25 | 11:36:18 | 615 | 119 | 30 | 18:28:16 |
| Run 36.7k | 00:16:11 | 11:52:30 | 581 | 109 | 29 | 18:44:28 |
| Run 39.5k | 00:13:58 | 12:06:30 | 572 | 106 | 28 | 18:58:28 |
| Run | 00:16:06 | 12:22:37 | 534 | 98 | 27 | 19:14:36 |
Social Share