15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Sally MISPLON (#612)
Finished
GUN TIME:  12:22:38
Place
743  OF 1726
Female
102  OF 311
30-34
29  OF 63

Swim 01:09:59 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 01:09:59 01:09:59 576 70 17 08:01:57

T1 00:08:10 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:08:10 01:18:11 1123 181 44 08:10:09

Cycle 06:42:35 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 43k 01:27:55 02:47:00 1317 169 41 09:38:59
Bike 47k 00:09:03 02:56:05 1288 161 39 09:48:04
Bike 90k 01:37:27 04:33:34 1202 138 34 11:25:32
Bike 133k 01:32:45 06:06:21 1197 145 37 12:58:19
Bike 137k 00:09:13 06:15:35 1171 140 35 13:07:34
Bike 01:45:10 08:00:47 1100 125 33 14:52:45

T2 00:05:09 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:09 08:05:57 450 61 20 14:57:55

Run 04:16:39 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 2.6k 00:19:04 08:25:03 1452 258 57 15:17:01
Run 5.5k 00:16:06 08:41:11 1215 197 49 15:33:09
Run 8k 00:13:48 08:55:01 1060 179 46 15:46:59
Run 10.5k 00:15:34 09:10:36 981 165 44 16:02:34
Run 13.2k 00:16:30 09:27:08 867 152 40 16:19:06
Run 15.8k 00:16:36 09:43:45 812 148 41 16:35:43
Run 18.5k 00:15:05 09:58:51 800 149 41 16:50:50
Run 21k 00:15:47 10:14:40 766 144 38 17:06:38
Run 23.7k 00:17:01 10:31:42 716 133 35 17:23:40
Run 26.5k 00:16:38 10:48:22 677 125 31 17:40:20
Run 29k 00:14:44 11:03:07 671 126 31 17:55:05
Run 31.5k 00:15:42 11:18:51 634 121 30 18:10:49
Run 34.2k 00:17:25 11:36:18 615 119 30 18:28:16
Run 36.7k 00:16:11 11:52:30 581 109 29 18:44:28
Run 39.5k 00:13:58 12:06:30 572 106 28 18:58:28
Run 00:16:06 12:22:37 534 98 27 19:14:36