15th April 2018 | Port Elizabeth, South Africa

Ironman South Africa (2018)

Lars ALBRECHT (#762)
Finished
GUN TIME:  10:01:38
Place
117  OF 1726
Male
102  OF 1415
30-34
19  OF 210

Swim 01:08:57 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 01:08:57 01:08:57 523 461 77 08:03:06

T1 00:03:11 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:11 01:12:09 101 81 16 08:06:19

Cycle 04:57:14 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 43k 01:06:16 02:19:04 26 26 2 09:13:14
Bike 47k 00:06:46 02:25:52 28 28 3 09:20:02
Bike 90k 01:12:03 03:37:57 30 30 5 10:32:06
Bike 133k 01:06:13 04:44:12 28 28 4 11:38:21
Bike 137k 00:07:06 04:51:19 28 28 4 11:45:29
Bike 01:18:04 06:09:25 30 30 4 13:03:34

T2 00:03:27 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:27 06:12:53 154 129 24 13:07:03

Run 03:48:42 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:11:59 06:24:54 127 110 21 13:19:04
Run 5.5k 00:12:59 06:37:55 162 142 30 13:32:04
Run 8k 00:11:15 06:49:11 157 136 29 13:43:20
Run 10.5k 00:12:40 07:01:52 161 139 29 13:56:02
Run 13.2k 00:14:18 07:16:12 174 151 32 14:10:21
Run 15.8k 00:15:26 07:31:39 212 187 40 14:25:49
Run 18.5k 00:12:53 07:44:34 220 195 40 14:38:43
Run 21k 00:14:23 07:58:58 232 203 42 14:53:08
Run 23.7k 00:15:04 08:14:04 221 191 42 15:08:13
Run 26.5k 00:14:24 08:28:29 212 184 39 15:22:39
Run 29k 00:13:16 08:41:47 232 201 40 15:35:56
Run 31.5k 00:14:05 08:55:53 205 178 37 15:50:02
Run 34.2k 00:17:22 09:13:16 220 189 39 16:07:25
Run 36.7k 00:15:54 09:29:12 221 189 39 16:23:21
Run 39.5k 00:15:34 09:44:47 250 211 43 16:38:57
Run 00:16:48 10:01:37 250 210 43 16:55:46