Ironman South Africa (2018)
Ruan NEL (#870)
Finished
GUN TIME:
13:09:27
Place
1012
OF
1726
Male
863
OF
1415
30-34
138
OF
210
Swim 01:19:25 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Swim | 01:19:25 | 01:19:25 | 1122 | 954 | 150 | 08:26:24 |
T1 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:35 | 01:25:02 | 588 | 494 | 90 | 08:32:01 |
Cycle 06:59:55 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Bike 43k | 01:17:41 | 02:43:25 | 556 | 513 | 83 | 09:50:24 |
| Bike 47k | 00:07:53 | 02:51:19 | 543 | 501 | 79 | 09:58:18 |
| Bike 90k | 01:27:32 | 04:18:53 | 591 | 544 | 87 | 11:25:52 |
| Bike 133k | 02:06:31 | 06:25:25 | 1398 | 1200 | 182 | 13:32:24 |
| Bike 137k | 00:10:35 | 06:36:01 | 1377 | 1185 | 181 | 13:43:00 |
| Bike | 01:48:56 | 08:24:59 | 1283 | 1112 | 172 | 15:31:58 |
T2 00:05:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:22 | 08:30:22 | 490 | 422 | 79 | 15:37:21 |
Run 04:39:02 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:16:37 | 08:47:00 | 1064 | 895 | 147 | 15:54:00 |
| Run 5.5k | 00:17:06 | 09:04:08 | 1073 | 898 | 149 | 16:11:07 |
| Run 8k | 00:15:23 | 09:19:33 | 1067 | 887 | 144 | 16:26:32 |
| Run 10.5k | 00:17:42 | 09:37:16 | 1085 | 898 | 149 | 16:44:15 |
| Run 13.2k | 00:20:38 | 09:57:55 | 1114 | 917 | 153 | 17:04:55 |
| Run 15.8k | 00:17:40 | 10:15:37 | 1064 | 876 | 146 | 17:22:36 |
| Run 18.5k | 00:15:11 | 10:30:50 | 1024 | 841 | 141 | 17:37:49 |
| Run 21k | 00:15:44 | 10:46:35 | 968 | 793 | 130 | 17:53:34 |
| Run 23.7k | 00:18:40 | 11:05:16 | 920 | 746 | 124 | 18:12:15 |
| Run 26.5k | 00:17:43 | 11:23:01 | 891 | 723 | 120 | 18:30:00 |
| Run 29k | 00:16:09 | 11:39:12 | 879 | 714 | 114 | 18:46:11 |
| Run 31.5k | 00:17:51 | 11:57:04 | 870 | 707 | 116 | 19:04:03 |
| Run 34.2k | 00:19:58 | 12:17:03 | 864 | 703 | 115 | 19:24:02 |
| Run 36.7k | 00:18:35 | 12:35:40 | 844 | 685 | 112 | 19:42:39 |
| Run 39.5k | 00:16:14 | 12:51:56 | 849 | 690 | 113 | 19:58:55 |
| Run | 00:17:28 | 13:09:26 | 817 | 664 | 110 | 20:16:25 |
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