7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Alistair Edward CRONK (#1083)
Finished
GUN TIME:  11:24:00
Place
568  OF 1671
Male
495  OF 1355
40-44
89  OF 270

Swim 00:41:54 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:41:54 00:41:54 944 808 154 07:30:35

T1 00:09:22 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:22 00:51:17 1291 1060 208 07:39:58

Cycle 06:09:05 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:54:32 01:46:29 674 607 119 08:35:10
Bike 51k 00:38:31 02:25:02 614 558 112 09:13:43
Bike 73k 00:47:53 03:12:56 551 500 95 10:01:37
Bike 90k 00:32:58 03:45:55 517 468 86 10:34:36
Bike 118k 00:53:21 04:39:17 482 431 79 11:27:58
Bike 141k 00:38:34 05:17:53 476 426 78 12:06:34
Bike 162k 01:00:05 06:17:59 528 470 90 13:06:40
Bike 00:42:23 07:00:23 532 471 90 13:49:04

T2 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:11 07:06:35 538 461 92 13:55:16

Run 04:17:22 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:16 07:21:04 606 521 100 14:09:44
Run 5.2k 00:13:30 07:34:36 558 477 94 14:23:16
Run 7.9k 00:14:43 07:49:20 574 485 91 14:38:01
Run 10.6k 00:15:57 08:05:18 576 485 86 14:53:59
Run 13.1k 00:14:36 08:19:55 581 491 88 15:08:36
Run 15.7k 00:15:15 08:35:12 592 499 88 15:23:53
Run 18.4k 00:17:12 08:52:26 645 539 99 15:41:07
Run 21.1k 00:18:45 09:11:12 671 562 109 15:59:53
Run 23.6k 00:15:58 09:27:12 662 553 108 16:15:53
Run 26.2k 00:15:35 09:42:49 650 542 107 16:31:30
Run 28.9k 00:15:28 09:58:18 620 517 99 16:46:59
Run 31.6k 00:17:11 10:15:31 594 493 93 17:04:12
Run 34.1k 00:15:06 10:30:39 572 475 89 17:19:20
Run 36.7k 00:16:08 10:46:48 577 476 90 17:35:29
Run 39.4k 00:16:09 11:02:59 572 472 91 17:51:40
Run 00:20:58 11:23:59 601 495 95 18:12:40