7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Fredrik FORSBERG (#1118)
Finished
GUN TIME:  10:41:39
Place
336  OF 1671
Male
291  OF 1355
40-44
53  OF 270

Swim 00:35:09 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:35:09 00:35:09 295 266 40 07:25:08

T1 00:03:57 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:57 00:39:07 251 217 40 07:29:06

Cycle 05:45:56 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:48:31 01:28:15 155 146 30 08:18:14
Bike 51k 00:34:56 02:03:12 148 139 31 08:53:11
Bike 73k 00:49:28 02:52:41 273 256 52 09:42:41
Bike 90k 00:31:37 03:24:20 268 252 52 10:14:19
Bike 118k 00:51:25 04:15:46 269 247 46 11:05:46
Bike 141k 00:36:56 04:52:44 270 248 47 11:42:43
Bike 162k 00:52:34 05:45:20 269 244 47 12:35:19
Bike 00:39:43 06:25:04 270 244 49 13:15:03

T2 00:04:31 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:31 06:29:36 290 247 47 13:19:36

Run 04:12:00 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:11:23 06:41:55 160 146 25 13:31:54
Run 5.2k 00:12:05 06:54:01 182 164 30 13:44:01
Run 7.9k 00:16:04 07:10:07 400 341 63 14:00:06
Run 10.6k 00:12:52 07:23:00 277 242 45 14:12:59
Run 13.1k 00:11:51 07:34:52 241 211 37 14:24:52
Run 15.7k 00:12:21 07:47:15 228 201 35 14:37:14
Run 18.4k 00:14:54 08:02:10 254 221 40 14:52:10
Run 21.1k 00:17:54 08:20:06 312 267 47 15:10:05
Run 23.6k 00:15:44 08:35:51 339 288 48 15:25:51
Run 26.2k 00:16:09 08:52:01 374 314 52 15:42:01
Run 28.9k 00:16:19 09:08:22 396 329 54 15:58:21
Run 31.6k 00:22:46 09:31:10 479 397 73 16:21:09
Run 34.1k 00:17:18 09:48:30 505 421 78 16:38:29
Run 36.7k 00:17:21 10:05:52 517 430 79 16:55:51
Run 39.4k 00:17:57 10:23:51 537 446 83 17:13:50
Run 00:17:46 10:41:38 545 452 85 17:31:38