7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gideon VAN OUDTSHOORN (#1256)
Finished
GUN TIME:  11:00:03
Place
442  OF 1671
Male
386  OF 1355
40-44
73  OF 270

Swim 00:38:53 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:38:53 00:38:53 649 562 103 07:49:14

T1 00:07:04 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:04 00:45:58 923 764 140 07:56:20

Cycle 05:40:54 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:50:13 01:36:51 277 257 51 08:47:13
Bike 51k 00:35:25 02:12:17 219 205 42 09:22:39
Bike 73k 00:45:27 02:57:46 229 215 43 10:08:07
Bike 90k 00:32:30 03:30:17 253 237 48 10:40:38
Bike 118k 00:50:48 04:21:06 244 227 43 11:31:28
Bike 141k 00:36:17 04:57:25 241 223 44 12:07:46
Bike 162k 00:51:27 05:48:54 236 218 45 12:59:15
Bike 00:37:59 06:26:54 229 210 44 13:37:15

T2 00:06:11 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:06:11 06:33:07 540 463 93 13:43:28

Run 04:26:53 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:12:48 06:46:54 436 380 74 13:57:15
Run 5.2k 00:13:12 07:00:07 417 359 67 14:10:29
Run 7.9k 00:15:15 07:15:23 540 457 86 14:25:45
Run 10.6k 00:16:44 07:32:09 586 495 90 14:42:30
Run 13.1k 00:15:11 07:47:21 615 519 94 14:57:43
Run 15.7k 00:14:55 08:02:18 611 515 92 15:12:40
Run 18.4k 00:15:56 08:18:16 625 522 94 15:28:37
Run 21.1k 00:17:46 08:36:03 625 523 97 15:46:25
Run 23.6k 00:15:53 08:51:58 620 518 98 16:02:19
Run 26.2k 00:16:08 09:08:08 623 519 98 16:18:29
Run 28.9k 00:16:34 09:24:43 618 515 98 16:35:04
Run 31.6k 00:19:04 09:43:48 623 518 101 16:54:10
Run 34.1k 00:17:11 10:01:01 624 516 102 17:11:22
Run 36.7k 00:18:44 10:19:47 660 544 108 17:30:08
Run 39.4k 00:19:25 10:39:13 700 579 118 17:49:34
Run 00:20:47 11:00:02 728 605 125 18:10:23