7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Mark COOPER (#1508)
Finished
GUN TIME:  14:00:04
Place
1341  OF 1671
Male
1113  OF 1355
50-54
136  OF 169

Swim 00:35:04 1.60km

Location Split Race Time Pos Male 50-54 TOD
Swim 00:35:04 00:35:04 285 256 14 07:24:55

T1 00:08:45 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:08:45 00:43:50 1203 995 112 07:33:42

Cycle 07:06:05 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 29k 00:59:44 01:44:25 1230 1068 128 08:34:16
Bike 51k 00:42:46 02:27:12 1193 1041 126 09:17:04
Bike 73k 00:55:58 03:23:12 1174 1024 126 10:13:03
Bike 90k 00:38:18 04:01:31 1130 988 119 10:51:23
Bike 118k 01:10:04 05:11:37 1234 1059 130 12:01:28
Bike 141k 00:45:45 05:57:24 1223 1049 128 12:47:15
Bike 162k 01:04:28 07:01:54 1178 1012 123 13:51:45
Bike 00:48:02 07:49:57 1156 994 119 14:39:48

T2 00:10:40 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:10:40 08:00:38 1312 1081 134 14:50:29

Run 05:59:24 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 2.6k 00:18:02 08:20:12 1469 1204 143 15:10:04
Run 5.2k 00:19:29 08:39:43 1521 1242 146 15:29:34
Run 7.9k 00:19:42 08:59:27 1509 1232 148 15:49:18
Run 10.6k 00:21:36 09:21:04 1498 1224 147 16:10:55
Run 13.1k 00:20:07 09:41:13 1496 1224 147 16:31:04
Run 15.7k 00:20:43 10:01:57 1496 1219 147 16:51:49
Run 18.4k 00:21:57 10:23:56 1508 1227 147 17:13:47
Run 21.1k 00:24:10 10:48:07 1510 1229 148 17:37:59
Run 23.6k 00:21:21 11:09:30 1504 1220 147 17:59:21
Run 26.2k 00:25:47 11:35:18 1536 1243 151 18:25:10
Run 28.9k 00:22:57 11:58:17 1533 1240 149 18:48:09
Run 31.6k 00:26:42 12:25:01 1544 1248 149 19:14:52
Run 34.1k 00:23:26 12:48:28 1544 1249 150 19:38:20
Run 36.7k 00:24:15 13:12:44 1549 1250 150 20:02:36
Run 39.4k 00:23:43 13:36:29 1546 1249 149 20:26:21
Run 00:23:32 14:00:03 1536 1238 148 20:49:55