Ironman South Africa (2019)
Jean-Luc DUFOUR (#1656)
Finished
GUN TIME:
14:47:18
Place
1493
OF
1671
Male
1224
OF
1355
55-59
68
OF
82
Swim 00:46:13 1.60km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim | 00:46:13 | 00:46:13 | 1284 | 1062 | 65 | 07:54:44 |
T1 00:09:27 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:09:27 | 00:55:41 | 1302 | 1066 | 54 | 08:04:12 |
Cycle 07:54:33 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 29k | 01:03:50 | 02:00:15 | 1516 | 1262 | 70 | 09:08:46 |
| Bike 51k | 00:46:13 | 02:46:29 | 1510 | 1262 | 70 | 09:55:00 |
| Bike 73k | 01:01:48 | 03:48:18 | 1511 | 1260 | 69 | 10:56:50 |
| Bike 90k | 00:44:16 | 04:32:35 | 1498 | 1246 | 68 | 11:41:07 |
| Bike 118k | 01:11:39 | 05:44:16 | 1489 | 1240 | 68 | 12:52:47 |
| Bike 141k | 00:50:39 | 06:34:56 | 1503 | 1247 | 69 | 13:43:27 |
| Bike 162k | 01:19:04 | 07:54:01 | 1514 | 1247 | 69 | 15:02:32 |
| Bike | 00:56:13 | 08:50:16 | 1517 | 1250 | 69 | 15:58:47 |
T2 00:07:37 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:07:37 | 08:57:55 | 829 | 708 | 34 | 16:06:26 |
Run 05:49:21 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 2.6k | 00:20:05 | 09:19:29 | 1592 | 1295 | 74 | 16:28:00 |
| Run 5.2k | 00:20:10 | 09:39:41 | 1604 | 1306 | 74 | 16:48:12 |
| Run 7.9k | 00:22:02 | 10:01:44 | 1618 | 1312 | 75 | 17:10:15 |
| Run 10.6k | 00:23:42 | 10:25:28 | 1620 | 1311 | 74 | 17:33:59 |
| Run 13.1k | 00:21:10 | 10:46:39 | 1607 | 1302 | 73 | 17:55:10 |
| Run 15.7k | 00:20:39 | 11:07:19 | 1600 | 1297 | 72 | 18:15:50 |
| Run 18.4k | 00:21:50 | 11:29:11 | 1594 | 1292 | 72 | 18:37:42 |
| Run 21.1k | 00:24:06 | 11:53:19 | 1588 | 1287 | 72 | 19:01:50 |
| Run 23.6k | 00:23:34 | 12:16:54 | 1589 | 1288 | 73 | 19:25:26 |
| Run 26.2k | 00:21:35 | 12:38:31 | 1578 | 1277 | 73 | 19:47:03 |
| Run 28.9k | 00:23:36 | 13:02:09 | 1578 | 1274 | 73 | 20:10:41 |
| Run 31.6k | 00:23:21 | 13:25:32 | 1563 | 1262 | 73 | 20:34:03 |
| Run 34.1k | 00:20:22 | 13:45:56 | 1546 | 1250 | 71 | 20:54:27 |
| Run 36.7k | 00:20:34 | 14:06:31 | 1525 | 1233 | 69 | 21:15:03 |
| Run 39.4k | 00:20:12 | 14:26:45 | 1506 | 1217 | 68 | 21:35:16 |
| Run | 00:20:31 | 14:47:17 | 1492 | 1208 | 65 | 21:55:48 |
Social Share