7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Gregorios STERGIOU (#1692)
Finished
GUN TIME:  15:23:05
Place
1584  OF 1671
Male
1286  OF 1355
55-59
75  OF 82

Swim 00:54:49 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:54:49 00:54:49 1598 1298 78 07:59:00

T1 00:18:42 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:18:42 01:13:33 1662 1347 82 08:17:43

Cycle 07:53:27 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 01:04:22 02:19:23 1558 1290 73 09:23:33
Bike 51k 00:46:23 03:05:47 1551 1288 72 10:09:57
Bike 73k 01:02:17 04:08:06 1531 1271 71 11:12:16
Bike 90k 00:45:46 04:53:53 1534 1272 70 11:58:04
Bike 118k 01:11:52 06:05:47 1524 1263 69 13:09:57
Bike 141k 00:53:59 06:59:48 1541 1269 70 14:03:58
Bike 162k 01:12:25 08:12:14 1517 1250 70 15:16:25
Bike 00:54:46 09:07:02 1509 1242 68 16:11:12

T2 00:13:35 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:13:35 09:20:39 1529 1246 74 16:24:49

Run 06:02:24 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:19:13 09:41:31 1560 1276 73 16:45:42
Run 5.2k 00:20:56 10:02:29 1606 1308 75 17:06:39
Run 7.9k 00:20:40 10:23:10 1593 1295 72 17:27:20
Run 10.6k 00:25:03 10:48:14 1622 1313 76 17:52:25
Run 13.1k 00:24:19 11:12:35 1634 1324 77 18:16:45
Run 15.7k 00:20:11 11:32:47 1623 1314 76 18:36:57
Run 18.4k 00:23:00 11:55:48 1626 1317 76 18:59:59
Run 21.1k 00:27:09 12:22:59 1633 1320 77 19:27:09
Run 23.6k 00:22:51 12:45:51 1628 1316 76 19:50:02
Run 26.2k 00:21:44 13:07:37 1619 1308 75 20:11:47
Run 28.9k 00:22:20 13:29:58 1609 1299 75 20:34:08
Run 31.6k 00:25:01 13:55:00 1598 1290 75 20:59:11
Run 34.1k 00:21:18 14:16:20 1588 1281 74 21:20:30
Run 36.7k 00:19:11 14:35:33 1567 1264 72 21:39:43
Run 39.4k 00:21:59 14:57:33 1555 1255 72 22:01:43
Run 00:25:29 15:23:04 1546 1247 72 22:27:14