7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Howard WARRINGTON (#1702)
Finished
GUN TIME:  14:00:57
Place
1348  OF 1671
Male
1116  OF 1355
55-59
57  OF 82

Swim 00:34:22 1.60km

Location Split Race Time Pos Male 55-59 TOD
Swim 00:34:22 00:34:22 231 205 9 07:31:23

T1 00:12:51 0.10km

Location Split Race Time Pos Male 55-59 TOD
T1 00:12:51 00:47:15 1565 1266 77 07:44:16

Cycle 06:44:40 180.0km

Location Split Race Time Pos Male 55-59 TOD
Bike 29k 00:56:00 01:43:58 819 732 40 08:41:00
Bike 51k 00:39:48 02:23:47 790 710 36 09:20:49
Bike 73k 00:50:45 03:14:34 754 678 36 10:11:36
Bike 90k 00:36:55 03:51:30 782 702 37 10:48:32
Bike 118k 00:59:51 04:51:23 805 721 37 11:48:25
Bike 141k 00:42:18 05:33:42 808 722 37 12:30:44
Bike 162k 01:04:19 06:38:03 850 754 38 13:35:04
Bike 00:53:52 07:31:56 940 829 44 14:28:58

T2 00:11:58 0.10km

Location Split Race Time Pos Male 55-59 TOD
T2 00:11:58 07:43:56 1433 1179 71 14:40:58

Run 06:16:59 42.2km

Location Split Race Time Pos Male 55-59 TOD
Run 2.6k 00:23:53 08:09:37 1655 1341 79 15:06:38
Run 5.2k 00:16:22 08:26:00 1613 1312 76 15:23:02
Run 7.9k 00:20:01 08:46:02 1588 1291 70 15:43:04
Run 10.6k 00:21:58 09:08:02 1566 1274 68 16:05:03
Run 13.1k 00:20:01 09:28:04 1550 1263 69 16:25:06
Run 15.7k 00:21:18 09:49:24 1559 1267 70 16:46:25
Run 18.4k 00:18:10 10:07:35 1514 1232 67 17:04:37
Run 21.1k 00:22:39 10:30:15 1499 1218 66 17:27:17
Run 23.6k 00:25:18 10:55:35 1530 1241 69 17:52:36
Run 26.2k 00:26:18 11:21:54 1555 1256 71 18:18:55
Run 28.9k 00:21:43 11:43:39 1548 1251 70 18:40:40
Run 31.6k 00:25:20 12:09:00 1551 1252 70 19:06:01
Run 34.1k 00:25:07 12:34:08 1558 1257 72 19:31:10
Run 36.7k 00:27:37 13:01:47 1576 1271 73 19:58:49
Run 39.4k 00:28:06 13:29:55 1586 1278 75 20:26:57
Run 00:31:00 14:00:56 1601 1290 75 20:57:58