7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Yusuf ARENDSE (#178)
Finished
GUN TIME:  10:38:53
Place
321  OF 1671
Male
281  OF 1355
30-34
32  OF 156

Swim 00:32:37 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:37 00:32:37 127 117 18 07:21:07

T1 00:03:04 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:04 00:35:42 88 73 7 07:24:12

Cycle 06:05:30 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:50:50 01:27:06 315 292 32 08:15:36
Bike 51k 00:35:44 02:02:51 260 244 26 08:51:22
Bike 73k 00:45:26 02:48:18 252 237 25 09:36:49
Bike 90k 00:32:53 03:21:13 275 257 28 10:09:44
Bike 118k 00:54:50 04:16:04 327 298 33 11:04:35
Bike 141k 00:40:43 04:56:49 374 333 36 11:45:19
Bike 162k 01:01:21 05:58:11 458 406 47 12:46:42
Bike 00:43:01 06:41:14 492 435 55 13:29:44

T2 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:05:32 06:46:47 430 366 45 13:35:17

Run 03:52:04 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:12:17 07:00:09 336 294 35 13:48:39
Run 5.2k 00:12:12 07:12:22 272 237 28 14:00:53
Run 7.9k 00:13:35 07:25:58 308 264 32 14:14:29
Run 10.6k 00:15:02 07:41:01 318 270 34 14:29:32
Run 13.1k 00:13:56 07:54:59 347 298 37 14:43:30
Run 15.7k 00:13:40 08:08:41 346 297 36 14:57:12
Run 18.4k 00:13:56 08:22:38 342 294 35 15:11:09
Run 21.1k 00:15:37 08:38:17 330 280 33 15:26:48
Run 23.6k 00:14:33 08:52:52 336 285 32 15:41:22
Run 26.2k 00:14:17 09:07:10 337 286 33 15:55:40
Run 28.9k 00:15:07 09:22:19 339 286 34 16:10:49
Run 31.6k 00:16:43 09:39:03 339 285 33 16:27:34
Run 34.1k 00:14:50 09:53:55 338 282 33 16:42:25
Run 36.7k 00:14:00 10:07:56 325 274 32 16:56:26
Run 39.4k 00:14:42 10:22:39 323 272 30 17:11:10
Run 00:16:11 10:38:52 328 273 33 17:27:23