Ironman South Africa (2019)
Yusuf ARENDSE (#178)
Finished
GUN TIME:
10:38:53
Place
321
OF
1671
Male
281
OF
1355
30-34
32
OF
156
Swim 00:32:37 1.60km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:32:37 | 00:32:37 | 127 | 117 | 18 | 07:21:07 |
T1 00:03:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:03:04 | 00:35:42 | 88 | 73 | 7 | 07:24:12 |
Cycle 06:05:30 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:50 | 01:27:06 | 315 | 292 | 32 | 08:15:36 |
Bike 51k | 00:35:44 | 02:02:51 | 260 | 244 | 26 | 08:51:22 |
Bike 73k | 00:45:26 | 02:48:18 | 252 | 237 | 25 | 09:36:49 |
Bike 90k | 00:32:53 | 03:21:13 | 275 | 257 | 28 | 10:09:44 |
Bike 118k | 00:54:50 | 04:16:04 | 327 | 298 | 33 | 11:04:35 |
Bike 141k | 00:40:43 | 04:56:49 | 374 | 333 | 36 | 11:45:19 |
Bike 162k | 01:01:21 | 05:58:11 | 458 | 406 | 47 | 12:46:42 |
Bike | 00:43:01 | 06:41:14 | 492 | 435 | 55 | 13:29:44 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:05:32 | 06:46:47 | 430 | 366 | 45 | 13:35:17 |
Run 03:52:04 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:12:17 | 07:00:09 | 336 | 294 | 35 | 13:48:39 |
Run 5.2k | 00:12:12 | 07:12:22 | 272 | 237 | 28 | 14:00:53 |
Run 7.9k | 00:13:35 | 07:25:58 | 308 | 264 | 32 | 14:14:29 |
Run 10.6k | 00:15:02 | 07:41:01 | 318 | 270 | 34 | 14:29:32 |
Run 13.1k | 00:13:56 | 07:54:59 | 347 | 298 | 37 | 14:43:30 |
Run 15.7k | 00:13:40 | 08:08:41 | 346 | 297 | 36 | 14:57:12 |
Run 18.4k | 00:13:56 | 08:22:38 | 342 | 294 | 35 | 15:11:09 |
Run 21.1k | 00:15:37 | 08:38:17 | 330 | 280 | 33 | 15:26:48 |
Run 23.6k | 00:14:33 | 08:52:52 | 336 | 285 | 32 | 15:41:22 |
Run 26.2k | 00:14:17 | 09:07:10 | 337 | 286 | 33 | 15:55:40 |
Run 28.9k | 00:15:07 | 09:22:19 | 339 | 286 | 34 | 16:10:49 |
Run 31.6k | 00:16:43 | 09:39:03 | 339 | 285 | 33 | 16:27:34 |
Run 34.1k | 00:14:50 | 09:53:55 | 338 | 282 | 33 | 16:42:25 |
Run 36.7k | 00:14:00 | 10:07:56 | 325 | 274 | 32 | 16:56:26 |
Run 39.4k | 00:14:42 | 10:22:39 | 323 | 272 | 30 | 17:11:10 |
Run | 00:16:11 | 10:38:52 | 328 | 273 | 33 | 17:27:23 |
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