7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Flip CLOETE (#208)
Finished
GUN TIME:  11:02:20
Place
457  OF 1671
Male
399  OF 1355
40-44
77  OF 270

Swim 00:46:19 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:46:19 00:46:19 1290 1067 212 07:51:11

T1 00:09:12 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:12 00:55:32 1265 1042 202 08:00:24

Cycle 05:44:33 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:51:50 01:48:12 406 370 70 08:53:04
Bike 51k 00:37:17 02:25:30 388 355 67 09:30:22
Bike 73k 00:46:23 03:11:55 352 324 63 10:16:47
Bike 90k 00:32:00 03:43:56 335 310 61 10:48:48
Bike 118k 00:51:12 04:35:09 315 288 57 11:40:01
Bike 141k 00:36:43 05:11:54 302 275 53 12:16:45
Bike 162k 00:50:51 06:02:46 277 251 49 13:07:37
Bike 00:37:19 06:40:07 259 236 47 13:44:58

T2 00:07:01 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:01 06:47:09 703 601 120 13:52:00

Run 04:15:09 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:12:34 07:00:47 403 351 68 14:05:39
Run 5.2k 00:13:48 07:14:36 474 405 75 14:19:28
Run 7.9k 00:14:35 07:29:13 521 440 81 14:34:05
Run 10.6k 00:16:21 07:45:35 551 465 83 14:50:27
Run 13.1k 00:14:12 07:59:49 545 462 83 15:04:40
Run 15.7k 00:16:05 08:15:55 598 504 91 15:20:47
Run 18.4k 00:15:35 08:31:32 600 504 89 15:36:24
Run 21.1k 00:16:35 08:48:08 573 480 85 15:53:00
Run 23.6k 00:15:01 09:03:11 558 467 82 16:08:03
Run 26.2k 00:15:51 09:19:04 555 463 85 16:23:55
Run 28.9k 00:17:16 09:36:21 569 473 87 16:41:13
Run 31.6k 00:18:52 09:55:15 578 479 88 17:00:07
Run 34.1k 00:16:28 10:11:45 584 483 93 17:16:37
Run 36.7k 00:16:38 10:28:24 589 487 94 17:33:16
Run 39.4k 00:16:38 10:45:04 593 490 96 17:49:56
Run 00:17:13 11:02:19 585 483 93 18:07:10