7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Werner NEL (#283)
Finished
GUN TIME:  10:53:20
Place
402  OF 1671
Male
349  OF 1355
40-44
63  OF 270

Swim 00:36:56 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:36:56 00:36:56 451 403 63 07:26:47

T1 00:03:20 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:03:20 00:40:18 138 118 20 07:30:08

Cycle 05:51:18 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:51:42 01:32:42 387 353 67 08:22:32
Bike 51k 00:36:55 02:09:38 351 323 62 08:59:28
Bike 73k 00:47:10 02:56:49 356 327 65 09:46:40
Bike 90k 00:32:14 03:29:05 343 316 63 10:18:55
Bike 118k 00:51:30 04:20:37 326 297 59 11:10:27
Bike 141k 00:36:51 04:57:30 310 282 55 11:47:20
Bike 162k 00:52:57 05:50:28 305 276 53 12:40:18
Bike 00:41:07 06:31:37 321 288 57 13:21:27

T2 00:07:03 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:03 06:38:41 710 608 121 13:28:32

Run 04:14:37 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:13:40 06:53:29 678 580 112 13:43:20
Run 5.2k 00:14:34 07:08:05 744 628 120 13:57:55
Run 7.9k 00:15:38 07:23:45 773 651 129 14:13:35
Run 10.6k 00:17:45 07:41:32 802 679 133 14:31:22
Run 13.1k 00:14:50 07:56:23 771 653 124 14:46:14
Run 15.7k 00:15:48 08:12:13 775 654 125 15:02:03
Run 18.4k 00:15:55 08:28:09 759 640 123 15:18:00
Run 21.1k 00:17:04 08:45:15 728 610 118 15:35:06
Run 23.6k 00:14:29 08:59:45 677 565 111 15:49:36
Run 26.2k 00:15:00 09:14:46 645 537 105 16:04:37
Run 28.9k 00:15:20 09:30:08 615 512 97 16:19:59
Run 31.6k 00:17:29 09:47:39 596 495 95 16:37:29
Run 34.1k 00:15:13 10:02:53 578 478 90 16:52:43
Run 36.7k 00:16:03 10:18:58 580 479 92 17:08:48
Run 39.4k 00:16:35 10:35:34 585 484 94 17:25:25
Run 00:17:44 10:53:19 582 480 92 17:43:10