7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

John JUSTUS (#576)
Finished
GUN TIME:  11:33:10
Place
615  OF 1671
Male
533  OF 1355
40-44
96  OF 270

Swim 00:35:05 1.60km

Location Split Race Time Pos Male 40-44 TOD
Swim 00:35:05 00:35:05 288 259 38 07:43:56

T1 00:07:08 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:07:08 00:42:14 936 775 143 07:51:05

Cycle 05:50:17 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 29k 00:50:47 01:33:43 321 298 55 08:42:34
Bike 51k 00:36:52 02:10:36 307 287 56 09:19:27
Bike 73k 00:45:21 02:55:58 278 261 54 10:04:49
Bike 90k 00:30:19 03:26:19 246 230 47 10:35:10
Bike 118k 00:53:08 04:19:28 279 255 49 11:28:19
Bike 141k 00:38:42 04:58:12 294 268 50 12:07:02
Bike 162k 00:55:38 05:53:52 317 286 57 13:02:42
Bike 00:38:40 06:32:33 306 275 55 13:41:24

T2 00:07:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:07:15 06:39:50 752 643 127 13:48:41

Run 04:53:18 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 2.6k 00:14:11 06:55:07 809 686 133 14:03:57
Run 5.2k 00:13:15 07:08:23 632 538 104 14:17:14
Run 7.9k 00:16:00 07:24:25 728 612 118 14:33:16
Run 10.6k 00:18:59 07:43:26 846 715 142 14:52:17
Run 13.1k 00:18:31 08:01:59 981 820 166 15:10:50
Run 15.7k 00:15:25 08:17:25 932 780 157 15:26:16
Run 18.4k 00:18:54 08:36:20 988 822 170 15:45:11
Run 21.1k 00:22:16 08:58:37 1037 866 178 16:07:28
Run 23.6k 00:22:44 09:21:22 1126 936 191 16:30:13
Run 26.2k 00:24:17 09:45:41 1223 1008 208 16:54:32
Run 28.9k 00:22:52 10:08:35 1261 1031 214 17:17:26
Run 31.6k 00:18:34 10:27:10 1199 988 203 17:36:01
Run 34.1k 00:17:24 10:44:36 1167 962 193 17:53:26
Run 36.7k 00:15:47 11:00:24 1128 935 192 18:09:15
Run 39.4k 00:15:28 11:15:53 1078 894 180 18:24:44
Run 00:17:14 11:33:09 1053 874 177 18:42:00