Ironman South Africa (2019)
John JUSTUS (#576)
Finished
GUN TIME:
11:33:10
Place
615
OF
1671
Male
533
OF
1355
40-44
96
OF
270
Swim 00:35:05 1.60km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Swim | 00:35:05 | 00:35:05 | 288 | 259 | 38 | 07:43:56 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T1 | 00:07:08 | 00:42:14 | 936 | 775 | 143 | 07:51:05 |
Cycle 05:50:17 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:50:47 | 01:33:43 | 321 | 298 | 55 | 08:42:34 |
Bike 51k | 00:36:52 | 02:10:36 | 307 | 287 | 56 | 09:19:27 |
Bike 73k | 00:45:21 | 02:55:58 | 278 | 261 | 54 | 10:04:49 |
Bike 90k | 00:30:19 | 03:26:19 | 246 | 230 | 47 | 10:35:10 |
Bike 118k | 00:53:08 | 04:19:28 | 279 | 255 | 49 | 11:28:19 |
Bike 141k | 00:38:42 | 04:58:12 | 294 | 268 | 50 | 12:07:02 |
Bike 162k | 00:55:38 | 05:53:52 | 317 | 286 | 57 | 13:02:42 |
Bike | 00:38:40 | 06:32:33 | 306 | 275 | 55 | 13:41:24 |
T2 00:07:15 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
T2 | 00:07:15 | 06:39:50 | 752 | 643 | 127 | 13:48:41 |
Run 04:53:18 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:14:11 | 06:55:07 | 809 | 686 | 133 | 14:03:57 |
Run 5.2k | 00:13:15 | 07:08:23 | 632 | 538 | 104 | 14:17:14 |
Run 7.9k | 00:16:00 | 07:24:25 | 728 | 612 | 118 | 14:33:16 |
Run 10.6k | 00:18:59 | 07:43:26 | 846 | 715 | 142 | 14:52:17 |
Run 13.1k | 00:18:31 | 08:01:59 | 981 | 820 | 166 | 15:10:50 |
Run 15.7k | 00:15:25 | 08:17:25 | 932 | 780 | 157 | 15:26:16 |
Run 18.4k | 00:18:54 | 08:36:20 | 988 | 822 | 170 | 15:45:11 |
Run 21.1k | 00:22:16 | 08:58:37 | 1037 | 866 | 178 | 16:07:28 |
Run 23.6k | 00:22:44 | 09:21:22 | 1126 | 936 | 191 | 16:30:13 |
Run 26.2k | 00:24:17 | 09:45:41 | 1223 | 1008 | 208 | 16:54:32 |
Run 28.9k | 00:22:52 | 10:08:35 | 1261 | 1031 | 214 | 17:17:26 |
Run 31.6k | 00:18:34 | 10:27:10 | 1199 | 988 | 203 | 17:36:01 |
Run 34.1k | 00:17:24 | 10:44:36 | 1167 | 962 | 193 | 17:53:26 |
Run 36.7k | 00:15:47 | 11:00:24 | 1128 | 935 | 192 | 18:09:15 |
Run 39.4k | 00:15:28 | 11:15:53 | 1078 | 894 | 180 | 18:24:44 |
Run | 00:17:14 | 11:33:09 | 1053 | 874 | 177 | 18:42:00 |
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