7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Jc VAN HEERDEN (#617)
Finished
GUN TIME:  13:19:11
Place
1179  OF 1671
Male
994  OF 1355
30-34
125  OF 156

Swim 00:51:35 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:51:35 00:51:35 1524 1238 148 08:01:27

T1 00:08:19 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:19 00:59:55 1126 932 121 08:09:47

Cycle 07:00:16 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:56:51 01:57:29 913 814 97 09:07:21
Bike 51k 00:40:09 02:37:40 859 766 95 09:47:32
Bike 73k 00:52:49 03:30:31 878 786 100 10:40:22
Bike 90k 00:39:39 04:10:12 941 836 109 11:20:03
Bike 118k 01:05:38 05:15:52 1034 905 114 12:25:43
Bike 141k 00:49:16 06:05:09 1107 961 122 13:15:00
Bike 162k 01:07:46 07:12:55 1124 971 122 14:22:46
Bike 00:47:17 08:00:13 1088 942 119 15:10:05

T2 00:09:53 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:53 08:10:07 1219 1011 123 15:19:59

Run 05:09:01 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:15:52 08:27:12 1185 984 122 15:37:03
Run 5.2k 00:17:54 08:45:07 1304 1075 128 15:54:59
Run 7.9k 00:16:06 09:01:15 1201 991 122 16:11:06
Run 10.6k 00:18:39 09:19:56 1161 961 119 16:29:47
Run 13.1k 00:16:43 09:36:41 1141 949 118 16:46:32
Run 15.7k 00:17:00 09:53:43 1127 939 118 17:03:34
Run 18.4k 00:18:02 10:11:46 1126 938 118 17:21:37
Run 21.1k 00:19:31 10:31:19 1092 908 116 17:41:10
Run 23.6k 00:21:36 10:52:56 1149 953 120 18:02:48
Run 26.2k 00:18:17 11:11:15 1138 945 120 18:21:06
Run 28.9k 00:18:28 11:29:44 1125 932 119 18:39:36
Run 31.6k 00:22:05 11:51:51 1132 937 120 19:01:42
Run 34.1k 00:21:12 12:13:06 1150 952 120 19:22:56
Run 36.7k 00:22:15 12:35:21 1175 968 120 19:45:13
Run 39.4k 00:20:55 12:56:18 1177 972 121 20:06:09
Run 00:22:50 13:19:10 1185 977 121 20:29:01