7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Greg DOUGLAS (#656)
Finished
GUN TIME:  11:20:26
Place
549  OF 1671
Male
478  OF 1355
25-29
40  OF 88

Swim 00:47:40 1.60km

Location Split Race Time Pos Male 25-29 TOD
Swim 00:47:40 00:47:40 1363 1125 81 07:47:50

T1 00:07:34 0.10km

Location Split Race Time Pos Male 25-29 TOD
T1 00:07:34 00:55:15 1009 834 64 07:55:25

Cycle 06:35:40 180.0km

Location Split Race Time Pos Male 25-29 TOD
Bike 29k 00:54:48 01:50:52 712 639 43 08:51:02
Bike 51k 00:39:23 02:30:16 701 633 43 09:30:26
Bike 73k 00:52:30 03:22:47 763 686 51 10:22:57
Bike 90k 00:37:05 03:59:54 793 712 54 11:00:04
Bike 118k 01:01:02 05:00:58 832 744 55 12:01:08
Bike 141k 00:42:04 05:43:03 822 733 55 12:43:14
Bike 162k 01:01:42 06:44:47 829 736 54 13:44:58
Bike 00:46:08 07:30:56 831 735 53 14:31:07

T2 00:06:27 0.10km

Location Split Race Time Pos Male 25-29 TOD
T2 00:06:27 07:37:24 592 510 44 14:37:35

Run 03:42:59 42.2km

Location Split Race Time Pos Male 25-29 TOD
Run 2.6k 00:12:57 07:51:26 491 428 39 14:51:36
Run 5.2k 00:12:55 08:04:22 412 355 34 15:04:33
Run 7.9k 00:13:28 08:17:52 395 337 30 15:18:02
Run 10.6k 00:14:40 08:32:33 366 314 23 15:32:44
Run 13.1k 00:12:56 08:45:30 341 292 23 15:45:41
Run 15.7k 00:12:54 08:58:26 323 279 21 15:58:37
Run 18.4k 00:13:20 09:11:48 308 266 21 16:11:59
Run 21.1k 00:14:59 09:26:48 291 250 20 16:26:59
Run 23.6k 00:13:21 09:40:11 277 236 19 16:40:22
Run 26.2k 00:13:44 09:53:57 269 229 18 16:54:07
Run 28.9k 00:13:39 10:07:37 257 218 18 17:07:48
Run 31.6k 00:15:34 10:23:13 253 214 18 17:23:23
Run 34.1k 00:14:10 10:37:24 247 209 15 17:37:35
Run 36.7k 00:13:47 10:51:12 244 207 13 17:51:23
Run 39.4k 00:14:03 11:05:16 242 205 14 18:05:27
Run 00:15:07 11:20:25 237 200 14 18:20:36