7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Dale DEMMER (#748)
Finished
GUN TIME:  10:49:24
Place
379  OF 1671
Male
327  OF 1355
30-34
40  OF 156

Swim 00:32:44 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:44 00:32:44 135 123 21 07:20:34

T1 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:51 00:36:36 230 199 29 07:24:26

Cycle 06:05:13 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:53:30 01:30:47 563 508 61 08:18:37
Bike 51k 00:38:19 02:09:07 540 491 60 08:56:57
Bike 73k 00:48:18 02:57:27 522 473 58 09:45:17
Bike 90k 00:33:36 03:31:04 514 465 56 10:18:54
Bike 118k 00:54:46 04:25:52 504 451 53 11:13:42
Bike 141k 00:39:18 05:05:11 503 450 52 11:53:02
Bike 162k 00:55:40 06:00:53 491 436 51 12:48:43
Bike 00:40:56 06:41:51 487 431 54 13:29:41

T2 00:03:28 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:03:28 06:45:20 131 110 18 13:33:11

Run 04:04:01 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:05 06:59:24 502 435 53 13:47:14
Run 5.2k 00:14:11 07:13:37 591 506 65 14:01:27
Run 7.9k 00:14:50 07:28:28 613 520 70 14:16:19
Run 10.6k 00:16:03 07:44:32 598 506 67 14:32:23
Run 13.1k 00:13:36 07:58:10 551 465 59 14:46:00
Run 15.7k 00:14:12 08:12:24 532 451 56 15:00:14
Run 18.4k 00:15:14 08:27:40 537 451 55 15:15:30
Run 21.1k 00:17:52 08:45:33 551 461 57 15:33:23
Run 23.6k 00:17:14 09:02:49 592 494 64 15:50:39
Run 26.2k 00:16:32 09:19:22 598 499 62 16:07:12
Run 28.9k 00:15:22 09:34:46 573 477 57 16:22:36
Run 31.6k 00:15:48 09:50:35 536 448 54 16:38:25
Run 34.1k 00:14:32 10:05:09 513 428 52 16:52:59
Run 36.7k 00:13:57 10:19:07 493 410 52 17:06:57
Run 39.4k 00:14:57 10:34:06 483 402 51 17:21:56
Run 00:15:16 10:49:23 465 387 48 17:37:13