7th April 2019 | Port Elizabeth, South Africa

Ironman South Africa (2019)

Nico ELS (#751)
Finished
GUN TIME:  11:42:06
Place
659  OF 1671
Male
571  OF 1355
30-34
71  OF 156

Swim 00:43:26 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:43:26 00:43:26 1076 906 116 07:40:16

T1 00:08:05 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:08:05 00:51:32 1094 907 117 07:48:23

Cycle 06:37:21 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:53:42 01:45:59 604 547 66 08:42:50
Bike 51k 00:37:46 02:23:46 526 477 56 09:20:37
Bike 73k 00:51:18 03:15:06 629 568 71 10:11:57
Bike 90k 00:36:26 03:51:33 686 618 76 10:48:24
Bike 118k 01:01:42 04:53:16 768 687 80 11:50:07
Bike 141k 00:40:38 05:33:55 760 679 80 12:30:46
Bike 162k 01:07:16 06:41:13 831 738 91 13:38:04
Bike 00:47:40 07:28:54 858 758 95 14:25:45

T2 00:09:37 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:09:37 07:38:33 1178 978 121 14:35:24

Run 04:03:31 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:13:14 07:52:59 598 514 63 14:49:50
Run 5.2k 00:13:17 08:06:18 524 445 55 15:03:09
Run 7.9k 00:13:39 08:19:59 474 403 52 15:16:50
Run 10.6k 00:16:06 08:36:06 498 422 53 15:32:57
Run 13.1k 00:13:39 08:49:47 473 401 47 15:46:38
Run 15.7k 00:13:43 09:03:31 456 384 47 16:00:22
Run 18.4k 00:13:52 09:17:25 438 370 45 16:14:16
Run 21.1k 00:16:30 09:33:56 436 367 44 16:30:47
Run 23.6k 00:15:29 09:49:27 451 376 44 16:46:18
Run 26.2k 00:16:53 10:06:21 482 403 50 17:03:12
Run 28.9k 00:16:18 10:22:40 491 409 51 17:19:31
Run 31.6k 00:18:11 10:40:53 494 412 52 17:37:43
Run 34.1k 00:15:23 10:56:17 490 408 51 17:53:08
Run 36.7k 00:14:30 11:10:49 474 393 49 18:07:40
Run 39.4k 00:15:01 11:25:51 460 382 48 18:22:42
Run 00:16:13 11:42:05 457 380 47 18:38:56