Ironman South Africa (2019)
Nico ELS (#751)
Finished
GUN TIME:
11:42:06
Place
659
OF
1671
Male
571
OF
1355
30-34
71
OF
156
Swim 00:43:26 1.60km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Swim | 00:43:26 | 00:43:26 | 1076 | 906 | 116 | 07:40:16 |
T1 00:08:05 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T1 | 00:08:05 | 00:51:32 | 1094 | 907 | 117 | 07:48:23 |
Cycle 06:37:21 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Bike 29k | 00:53:42 | 01:45:59 | 604 | 547 | 66 | 08:42:50 |
Bike 51k | 00:37:46 | 02:23:46 | 526 | 477 | 56 | 09:20:37 |
Bike 73k | 00:51:18 | 03:15:06 | 629 | 568 | 71 | 10:11:57 |
Bike 90k | 00:36:26 | 03:51:33 | 686 | 618 | 76 | 10:48:24 |
Bike 118k | 01:01:42 | 04:53:16 | 768 | 687 | 80 | 11:50:07 |
Bike 141k | 00:40:38 | 05:33:55 | 760 | 679 | 80 | 12:30:46 |
Bike 162k | 01:07:16 | 06:41:13 | 831 | 738 | 91 | 13:38:04 |
Bike | 00:47:40 | 07:28:54 | 858 | 758 | 95 | 14:25:45 |
T2 00:09:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
T2 | 00:09:37 | 07:38:33 | 1178 | 978 | 121 | 14:35:24 |
Run 04:03:31 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | TOD |
---|---|---|---|---|---|---|
Run 2.6k | 00:13:14 | 07:52:59 | 598 | 514 | 63 | 14:49:50 |
Run 5.2k | 00:13:17 | 08:06:18 | 524 | 445 | 55 | 15:03:09 |
Run 7.9k | 00:13:39 | 08:19:59 | 474 | 403 | 52 | 15:16:50 |
Run 10.6k | 00:16:06 | 08:36:06 | 498 | 422 | 53 | 15:32:57 |
Run 13.1k | 00:13:39 | 08:49:47 | 473 | 401 | 47 | 15:46:38 |
Run 15.7k | 00:13:43 | 09:03:31 | 456 | 384 | 47 | 16:00:22 |
Run 18.4k | 00:13:52 | 09:17:25 | 438 | 370 | 45 | 16:14:16 |
Run 21.1k | 00:16:30 | 09:33:56 | 436 | 367 | 44 | 16:30:47 |
Run 23.6k | 00:15:29 | 09:49:27 | 451 | 376 | 44 | 16:46:18 |
Run 26.2k | 00:16:53 | 10:06:21 | 482 | 403 | 50 | 17:03:12 |
Run 28.9k | 00:16:18 | 10:22:40 | 491 | 409 | 51 | 17:19:31 |
Run 31.6k | 00:18:11 | 10:40:53 | 494 | 412 | 52 | 17:37:43 |
Run 34.1k | 00:15:23 | 10:56:17 | 490 | 408 | 51 | 17:53:08 |
Run 36.7k | 00:14:30 | 11:10:49 | 474 | 393 | 49 | 18:07:40 |
Run 39.4k | 00:15:01 | 11:25:51 | 460 | 382 | 48 | 18:22:42 |
Run | 00:16:13 | 11:42:05 | 457 | 380 | 47 | 18:38:56 |
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