7th April 2019 | Port Elizabeth, South Africa
EN

Ironman South Africa (2019)

Ruan HESSELL (#765)
Finished
GUN TIME:  10:45:50
Place
359  OF 1671
Male
309  OF 1355
30-34
37  OF 156

Swim 00:32:20 1.60km

Location Split Race Time Pos Male 30-34 TOD
Swim 00:32:20 00:32:20 109 100 12 07:19:30

T1 00:03:38 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:03:38 00:35:59 192 165 21 07:23:10

Cycle 06:14:05 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 29k 00:54:08 01:30:49 637 574 70 08:17:59
Bike 51k 00:39:18 02:10:09 641 582 72 08:57:19
Bike 73k 00:49:19 02:59:29 625 564 70 09:46:39
Bike 90k 00:33:34 03:33:04 588 530 64 10:20:15
Bike 118k 00:55:35 04:28:41 584 523 62 11:15:52
Bike 141k 00:40:28 05:09:11 591 531 62 11:56:22
Bike 162k 00:59:16 06:08:28 619 553 66 12:55:39
Bike 00:41:36 06:50:06 595 530 63 13:37:17

T2 00:04:10 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:10 06:54:18 244 206 30 13:41:29

Run 03:51:30 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 2.6k 00:11:43 07:06:56 207 184 23 13:54:07
Run 5.2k 00:12:09 07:19:07 207 185 22 14:06:18
Run 7.9k 00:13:09 07:32:18 233 204 24 14:19:29
Run 10.6k 00:15:20 07:47:39 274 239 26 14:34:50
Run 13.1k 00:14:26 08:02:06 334 287 36 14:49:17
Run 15.7k 00:13:22 08:15:30 328 283 34 15:02:41
Run 18.4k 00:14:43 08:30:15 344 296 37 15:17:26
Run 21.1k 00:16:53 08:47:10 368 314 37 15:34:20
Run 23.6k 00:14:19 09:01:30 366 309 34 15:48:41
Run 26.2k 00:14:40 09:16:12 364 307 35 16:03:22
Run 28.9k 00:14:48 09:31:00 354 298 35 16:18:10
Run 31.6k 00:17:08 09:48:09 361 301 35 16:35:20
Run 34.1k 00:14:38 10:02:49 355 295 35 16:50:00
Run 36.7k 00:14:26 10:17:17 352 295 35 17:04:27
Run 39.4k 00:13:53 10:31:12 339 283 33 17:18:22
Run 00:14:36 10:45:49 322 268 31 17:33:00